Qu'est-ce que le/la/l'Choy Sum ?
A leafy green vegetable originating from China, related to bok choy, prized for its tender stems and mild, slightly bitter leaves.
Quel goût a le/la/l'Choy Sum ?
Le/La/L'Choy Sum a un goût mild, slightly bitter, earthy, sweet avec des arômes fresh, green, slightly cabbage-like.
- Taste
- Mild, Slightly Bitter, Earthy, Sweet
- Texture
- Crisp, Tender, Succulent
- Aroma
- Fresh, Green, Slightly Cabbage-like
- Acidity
- Low
Technical Metrics
Valeurs nutritionnelles
Per 1 cup (85g)Le secret du chef
To retain its vibrant color and crispness, blanch choy sum quickly in boiling water, then immediately plunge into an ice bath before stir-frying.
Substituts & Proportions pour Choy Sum
Le meilleur substitut pour le/la/l'Choy Sum est Bok Choy, à utiliser dans un rapport de 1:1. Excellent for stir-fries and steaming, similar mild flavor and texture.
| Substitut | Proportion | Idéal pour |
|---|---|---|
| Bok Choy Meilleur | 1:1 | Excellent for stir-fries and steaming, similar mild flavor and texture. |
| Gai Lan (Chinese Broccoli) | 1:1 | Good for stir-fries, has a slightly stronger, more bitter flavor but similar stem crunch. |
| Spinach | 1:1 (cooked) | Offers similar leafy green bulk for soups/stir-fries, but lacks the distinctive stem crunch. |
| Napa Cabbage | 1:1 | Softer texture but mild flavor, suitable for soups and braises. |
Comment choisir et conserver le/la/l'Choy Sum
Look for firm, vibrant green leaves and crisp stems without any yellowing or wilting.
Quels accords culinaires avec le/la/l'Choy Sum ?
- Garlic
- ginger
- oyster sauce
- soy sauce
- sesame oil
- chicken
- pork
- fish.
Questions fréquentes
Quel goût a le Choy Sum ?
Mild, Slightly Bitter, Earthy, Sweet Fresh, Green, Slightly Cabbage-like
Quel est un bon substitut pour Choy Sum ?
Le meilleur substitut est Bok Choy (1:1). Excellent for stir-fries and steaming, similar mild flavor and texture.
Comment choisir et conserver le Choy Sum ?
Look for firm, vibrant green leaves and crisp stems without any yellowing or wilting.