Sea Vegetable | Vegan Vegetarian Gluten Free

Dulse Flake

Palmaria palmata Sans allergènes
Dulse Flake

Approvisionnement & Taxonomie

  • Famille Palmariaceae (Rhodophyta - Red Algae)
  • Cuisine principale Coastal European, East Asian, North American
  • Saisonnalité Summer to Autumn (harvest); Year-Round (dried)
  • Source Dulse Seaweed

Qu'est-ce que le/la/l'Dulse Flake ?

A type of red seaweed, harvested and dried, then flaked, known for its savory, slightly smoky, and briny flavor profile.

Quel goût a le/la/l'Dulse Flake ?

Le/La/L'Dulse Flake a un goût salty, umami, slightly smoky, briny, mineral avec des arômes oceanic, briny, mildly earthy.

Goût
Salty, Umami, Slightly Smoky, Briny, Mineral
Texture
Delicate, Papery (dry), Tender (hydrated)
Arôme
Oceanic, Briny, Mildly earthy
Acidité
Low

Mesures techniques

Valeurs nutritionnelles

Par 5g (1 tbsp)
Calories150 kcal
Matières grasses totales1 g
Graisses saturées0 g
Graisses trans0 g
Cholestérol0 mg
Protéines12 g
Glucides totaux35 g
Fibres alimentaires30 g
Sucres totaux0 g
Calcium200 mg
Fer10 mg
Potassium6000 mg

Le secret du chef

Lightly toast dulse flakes in a dry pan for a few minutes to enhance their smoky, umami flavor before adding to dishes.

Substituts & Proportions pour Dulse Flake

Le meilleur substitut pour le/la/l'Dulse Flake est Nori Flakes, à utiliser dans un rapport de 1:1. Similar umami and oceanic flavor, good for seasoning.

Substituts pour Dulse Flake avec proportions
Substitut Proportion Idéal pour
Nori Flakes Meilleur 1:1 Similar umami and oceanic flavor, good for seasoning.
Kelp Granules 1:1 (use less) More intense umami and iodine flavor, very salty.
Wakame Flakes 1:1 Milder oceanic flavor, good for soups and salads.
Nutritional Yeast 1:1 For a savory, umami boost, especially in vegan dishes, but no oceanic flavor.

Comment choisir et conserver le/la/l'Dulse Flake

Look for sustainably harvested dulse, free from sand and debris; store in an airtight container.

Quels accords culinaires avec le/la/l'Dulse Flake ?

  • Soups
  • Salads
  • Sandwiches
  • Eggs
  • Roasted Vegetables
  • Smoothies
  • Popcorn.

Questions fréquentes

Quel goût a le Dulse Flake ?

Salty, Umami, Slightly Smoky, Briny, Mineral Oceanic, Briny, Mildly earthy

Quel est un bon substitut pour Dulse Flake ?

Le meilleur substitut est Nori Flakes (1:1). Similar umami and oceanic flavor, good for seasoning.

Comment choisir et conserver le Dulse Flake ?

Look for sustainably harvested dulse, free from sand and debris; store in an airtight container.

Recettes utilisant le/la/l'Dulse Flake

Main Ingredient Main Ingredient Vegetarian Breads

Big Sur Bakery Hide Bread Recipe

Taste the magic of Big Sur! This recipe, inspired by Terry "Hide" Prince and the legendary Big Sur Bakery, delivers a dense, nutrient-packed bread bursting with flavor. Imagine a hearty, seed-studded English muffin, elevated with the unique coastal twist of kelp for seasoning. This isn't your average bread; it's a powerhouse of amaranth, millet, quinoa, flax seeds, and wholesome grains, offering a blissful buttery crunch after toasting. Adapted from a sea voyage recipe, this bread is surprisingly easy to make, even for beginners! Perfect for breakfast, brunch, or a unique side, get ready for a taste of Big Sur in your kitchen.

Voir la recette complète

Ingrédients Sea Vegetable associés

Besoin d'un substitut pour le/la/l'Dulse Flake tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.