Protein|Legume Product | Vegan Vegetarian Gluten Free Low Calorie

Firm Silken Tofu

Glycine max Allergènes : Soy
Firm Silken Tofu

Approvisionnement & Taxonomie

  • Famille Fabaceae
  • Cuisine principale East Asian
  • Saisonnalité Year-Round
  • Source Soybeans

Qu'est-ce que le/la/l'Firm Silken Tofu ?

A delicate, unpressed tofu with a smooth, custard-like texture, yet firm enough to hold its shape for slicing.

"Embracing the velvety texture and creamy potential of firm silken tofu in both savory and sweet preparations."

Quel goût a le/la/l'Firm Silken Tofu ?

Mild, creamy, neutral, slightly nutty.

Goût
Mild, Umami
Texture
Smooth, Custard-like, Delicate
Arôme
Subtle, Beany
Acidité
Low

Mesures techniques

Ideal Culinary Use

Smoothies, desserts, sauces

Protein Content per 100g

7-8g

Refrigerated Shelf Life (Unopened)

Months

Valeurs nutritionnelles

Par 1/2 block (85g)
Calories70 kcal
Matières grasses totales4 g
Graisses saturées0.5 g
Graisses trans0 g
Cholestérol0 mg
Protéines8 g
Glucides totaux3 g
Fibres alimentaires1 g
Sucres totaux0 g
Calcium100 mg
Fer1 mg
Potassium150 mg

Le secret du chef

To avoid crumbling, handle firm silken tofu gently and cut with a sharp, wet knife.

Substituts & Proportions pour Firm Silken Tofu

Le meilleur substitut pour le/la/l'Firm Silken Tofu est Soft Tofu, à utiliser dans un rapport de 1:1. Similar delicate texture, but slightly more fragile.

Substituts pour Firm Silken Tofu avec proportions
Substitut Proportion Idéal pour
Soft Tofu Meilleur 1:1 Similar delicate texture, but slightly more fragile.
Medium Tofu 1:1 A bit firmer, suitable for dishes where some texture is desired.
Cashew Cream 1:1 (blended) For creamy sauces or desserts, offers a dairy-free, rich texture.
Mashed White Beans 1:1 Provides a creamy base for savory dishes, higher in fiber.

Comment choisir et conserver le/la/l'Firm Silken Tofu

Check freshness by expiration date; refrigerate and consume quickly after opening; can be frozen for a different texture.

Quels accords culinaires avec le/la/l'Firm Silken Tofu ?

  • Soups|Smoothies|Desserts|Dressings|Sauces

Questions fréquentes

Quel goût a le Firm Silken Tofu ?

Mild, creamy, neutral, slightly nutty. Subtle|Beany

Quel est un bon substitut pour Firm Silken Tofu ?

Le meilleur substitut est Soft Tofu (1:1). Similar delicate texture, but slightly more fragile.

Comment choisir et conserver le Firm Silken Tofu ?

Check freshness by expiration date; refrigerate and consume quickly after opening; can be frozen for a different texture.

Recettes utilisant le/la/l'Firm Silken Tofu

Soy Tofu Rice 60 Minutes Or Less Low Saturated Fat

Baked Spinach Risotto

Transform leftover rice into a creamy, dreamy, baked spinach risotto! This incredibly easy recipe is packed with flavor and ready in under an hour. Perfect for a weeknight dinner or a satisfying vegetarian meal.

Voir la recette complète

Besoin d'un substitut pour le/la/l'Firm Silken Tofu tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.