Produce | Vegan Vegetarian Gluten Free Low Calorie Paleo

Generou Portion Romaine Lettuce

Lactuca sativa var. longifolia Allergen-Free
Generou Portion Romaine Lettuce

Sourcing & Taxonomy

  • Family Asteraceae
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Romaine Lettuce

Qu'est-ce que le/la/l'Generou Portion Romaine Lettuce ?

A crisp, elongated leaf lettuce with a sturdy texture and slightly bitter, fresh flavor, ideal for salads and wraps.

Quel goût a le/la/l'Generou Portion Romaine Lettuce ?

Le/La/L'Generou Portion Romaine Lettuce a un goût mild, slightly bitter avec des arômes fresh, green.

Taste
Mild, Slightly Bitter
Texture
Crisp, Succulent
Aroma
Fresh, Green
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 85 g (1 head)
Calories17 kcal
Total Fat0.3 g
Saturated Fat0.03 g
Trans Fat0 g
Cholesterol0 mg
Protein1.2 g
Total Carbohydrate3.3 g
Dietary Fiber2.1 g
Total Sugars1.2 g
Calcium33 mg
Iron0.9 mg
Potassium247 mg

Le secret du chef

To maintain crispness, store washed and dried romaine wrapped in paper towels in a sealed bag in the refrigerator.

Substituts & Proportions pour Generou Portion Romaine Lettuce

Le meilleur substitut pour le/la/l'Generou Portion Romaine Lettuce est Iceberg Lettuce, à utiliser dans un rapport de 1:1. Offers crispness, but less flavor and nutritional value.

Substituts pour Generou Portion Romaine Lettuce avec proportions
Substitut Proportion Idéal pour
Iceberg Lettuce Meilleur 1:1 Offers crispness, but less flavor and nutritional value.
Green Leaf Lettuce 1:1 Softer texture, but similar mild flavor for salads.
Butter Lettuce 1:1 Tender leaves, slightly sweeter, good for wraps.
Spinach 1:1 More robust flavor and higher nutrient density, good for wilting.

Comment choisir et conserver le/la/l'Generou Portion Romaine Lettuce

  1. Choose heads with vibrant green leaves, free from brown spots or wilting.
  2. Store unwashed in a plastic bag in the crisper drawer.

Quels accords culinaires avec le/la/l'Generou Portion Romaine Lettuce ?

  • Salads (Caesar)
  • Wraps
  • Sandwiches
  • Grilling (halved)

Questions fréquentes

Quel goût a le Generou Portion Romaine Lettuce ?

Mild, Slightly Bitter Fresh, Green

Quel est un bon substitut pour Generou Portion Romaine Lettuce ?

Le meilleur substitut est Iceberg Lettuce (1:1). Offers crispness, but less flavor and nutritional value.

Comment choisir et conserver le Generou Portion Romaine Lettuce ?

Choose heads with vibrant green leaves, free from brown spots or wilting. Store unwashed in a plastic bag in the crisper drawer.

Ingrédients Produce associés

Besoin d'un substitut pour le/la/l'Generou Portion Romaine Lettuce tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.