Produce | Vegan Vegetarian Gluten Free Low Calorie Paleo

Generou Portion Romaine Lettuce

Lactuca sativa var. longifolia Allergen-Free
Generou Portion Romaine Lettuce

Sourcing & Taxonomy

  • Family Asteraceae
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Romaine Lettuce

What Is Generou Portion Romaine Lettuce?

A crisp, elongated leaf lettuce with a sturdy texture and slightly bitter, fresh flavor, ideal for salads and wraps.

What Does Generou Portion Romaine Lettuce Taste Like?

Generou Portion Romaine Lettuce has a mild, slightly bitter taste with fresh, green aromas.

Taste
Mild, Slightly Bitter
Texture
Crisp, Succulent
Aroma
Fresh, Green
Acidity
Low

Technical Metrics

Nutrition Facts

Per 85 g (1 head)
Calories17 kcal
Total Fat0.3 g
Saturated Fat0.03 g
Trans Fat0 g
Cholesterol0 mg
Protein1.2 g
Total Carbohydrate3.3 g
Dietary Fiber2.1 g
Total Sugars1.2 g
Calcium33 mg
Iron0.9 mg
Potassium247 mg

Chef’s Secret

To maintain crispness, store washed and dried romaine wrapped in paper towels in a sealed bag in the refrigerator.

Generou Portion Romaine Lettuce Substitutes & Ratios

The best substitute for Generou Portion Romaine Lettuce is Iceberg Lettuce, used at a 1:1 ratio. Offers crispness, but less flavor and nutritional value.

Substitutes for Generou Portion Romaine Lettuce with ratios
Substitute Ratio Best for
Iceberg Lettuce Best 1:1 Offers crispness, but less flavor and nutritional value.
Green Leaf Lettuce 1:1 Softer texture, but similar mild flavor for salads.
Butter Lettuce 1:1 Tender leaves, slightly sweeter, good for wraps.
Spinach 1:1 More robust flavor and higher nutrient density, good for wilting.

How to Choose & Store Generou Portion Romaine Lettuce

  1. Choose heads with vibrant green leaves, free from brown spots or wilting.
  2. Store unwashed in a plastic bag in the crisper drawer.

What Pairs Well With Generou Portion Romaine Lettuce?

  • Salads (Caesar)
  • Wraps
  • Sandwiches
  • Grilling (halved)

Frequently Asked Questions

What does Generou Portion Romaine Lettuce taste like?

Mild, Slightly Bitter Fresh, Green

What is a good substitute for Generou Portion Romaine Lettuce?

The best substitute is Iceberg Lettuce (1:1). Offers crispness, but less flavor and nutritional value.

How do you choose and store Generou Portion Romaine Lettuce?

Choose heads with vibrant green leaves, free from brown spots or wilting. Store unwashed in a plastic bag in the crisper drawer.

Related Produce Ingredients

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