Vegetable | Vegan Vegetarian Gluten Free Low Calorie Low Carb

Globe Eggplant

Solanum melongena Allergen-Free
Globe Eggplant

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Mediterranean, Middle Eastern, South Asian
  • Seasonality Summer, Early Fall
  • Source Eggplant plant

Qu'est-ce que le/la/l'Globe Eggplant ?

A large, deep purple, pear-shaped eggplant variety with a mild, slightly bitter flavor and spongy texture, widely used in Mediterranean and Middle Eastern cuisines.

Quel goût a le/la/l'Globe Eggplant ?

Le/La/L'Globe Eggplant a un goût mild, slightly bitter (less so in modern varieties), earthy avec des arômes faint, earthy.

Taste
Mild, Slightly bitter (less so in modern varieties), Earthy
Texture
Spongy, Meaty, Soft (when cooked)
Aroma
Faint, Earthy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 1 cup chopped (approx 80g)
Calories25kcal
Total Fat0.2g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1g
Total Carbohydrate6g
Dietary Fiber3g
Total Sugars3.5g
Calcium9mg
Iron0.2mg
Potassium229mg

Le secret du chef

To reduce excess water and potential bitterness, slice eggplant, salt it generously, let it sit for 30 minutes, then rinse and pat dry before cooking. This also helps reduce oil absorption.

Substituts & Proportions pour Globe Eggplant

Le meilleur substitut pour le/la/l'Globe Eggplant est Italian Eggplant, à utiliser dans un rapport de 1:1. Similar size and flavor, often slightly less bitter and denser than traditional globe varieties.

Substituts pour Globe Eggplant avec proportions
Substitut Proportion Idéal pour
Italian Eggplant Meilleur 1:1 Similar size and flavor, often slightly less bitter and denser than traditional globe varieties.
Chinese Eggplant 1:1 Thinner skin, fewer seeds, cooks faster. Good for stir-fries and lighter dishes.
Zucchini 1:1 Different flavor, but similar water content and texture when cooked, especially in stews or baked dishes.
Portobello Mushrooms 1:1 Provides a meaty, earthy texture, good for grilling or roasting as an eggplant alternative.

Comment choisir et conserver le/la/l'Globe Eggplant

  1. Select firm, heavy eggplants with glossy, unblemished skin.
  2. Avoid soft spots or wrinkling, which indicate age.

Quels accords culinaires avec le/la/l'Globe Eggplant ?

  • Tomatoes
  • garlic
  • olive oil
  • basil
  • feta
  • lamb
  • chickpeas
  • sumac
  • tahini.

Questions fréquentes

Quel goût a le Globe Eggplant ?

Mild, Slightly bitter (less so in modern varieties), Earthy Faint, Earthy

Quel est un bon substitut pour Globe Eggplant ?

Le meilleur substitut est Italian Eggplant (1:1). Similar size and flavor, often slightly less bitter and denser than traditional globe varieties.

Comment choisir et conserver le Globe Eggplant ?

Select firm, heavy eggplants with glossy, unblemished skin. Avoid soft spots or wrinkling, which indicate age.

Ingrédients Vegetable associés

Besoin d'un substitut pour le/la/l'Globe Eggplant tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.