Qu'est-ce que le/la/l'Zucchini ?
A mild-flavored summer squash with dark green skin and white flesh, popular for its versatility in sweet and savory dishes.
"The humble harvest hero, quietly absorbing flavors and adding moisture to every dish it graces."
Technical Metrics
Fiber Content
~1g per 100g
Peak Season
Summer (June-August)
Water Content
~95%
Le secret du chef
To prevent watery dishes when cooking zucchini, salt sliced or grated zucchini and let it sit for 15-30 minutes, then squeeze out excess moisture before cooking.
Comment choisir et conserver le/la/l'Zucchini
- Choose small to medium-sized zucchini that are firm, shiny, and free of blemishes.
- Larger ones tend to be watery and seedy.
Quels accords culinaires avec le/la/l'Zucchini ?
- Garlic
- olive oil
- lemon
- herbs (basil
- mint)
- tomatoes
- cheese.
Questions fréquentes
Quel goût a le Zucchini ?
Mild, slightly sweet, earthy, delicate
Comment choisir et conserver le Zucchini ?
Choose small to medium-sized zucchini that are firm, shiny, and free of blemishes. Larger ones tend to be watery and seedy.