Fruit | Vegan Gluten Free Low Fat

Green Fig

Ficus carica Allergen-Free
Green Fig

Sourcing & Taxonomy

  • Family Moraceae
  • Primary Cuisine Mediterranean
  • Seasonality Late Summer to Early Autumn
  • Source Fig Tree

Qu'est-ce que le/la/l'Green Fig ?

An unripe or certain varietals of fig with green skin and typically sweet, jammy flesh, distinct from dark-skinned varieties.

Quel goût a le/la/l'Green Fig ?

Le/La/L'Green Fig a un goût sweet, honeyed, mild, slightly grassy avec des arômes fruity, sweet, earthy.

Taste
Sweet, Honeyed, Mild, Slightly Grassy
Texture
Jammy, Seedy, Tender, Juicy
Aroma
Fruity, Sweet, Earthy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 50 g (1-2 figs)
Calories74 kcal
Total Fat0.3 g
Saturated Fat0.05 g
Trans Fat0 g
Cholesterol0 mg
Protein0.75 g
Total Carbohydrate19 g
Dietary Fiber3 g
Total Sugars16 g
Calcium35 mg
Iron0.37 mg
Potassium232 mg

Le secret du chef

For a beautiful presentation, gently quarter fresh green figs and serve with a drizzle of high-quality balsamic glaze and a sprinkle of sea salt.

Substituts & Proportions pour Green Fig

Le meilleur substitut pour le/la/l'Green Fig est Black Mission Fig, à utiliser dans un rapport de 1:1. Similar sweetness and texture, but with a darker skin and slightly berry-like flavor.

Substituts pour Green Fig avec proportions
Substitut Proportion Idéal pour
Black Mission Fig Meilleur 1:1 Similar sweetness and texture, but with a darker skin and slightly berry-like flavor.
Dried Figs 1 fresh fig : 1/2 dried fig (rehydrated) Good for baking and savory dishes, but texture is chewier, and flavor is more concentrated.
Dates 1:1 (chopped) Offers a similar sticky sweetness and texture, good for baking or sweetening.
Plums 1:1 Similar juiciness and slight tartness, but different texture and seed structure.

Comment choisir et conserver le/la/l'Green Fig

Select figs that are soft to the touch but not mushy, with no sour smell or mold.

Quels accords culinaires avec le/la/l'Green Fig ?

  • Goat cheese
  • prosciutto
  • honey
  • balsamic vinegar
  • pistachios
  • lamb
  • roasted chicken.

Questions fréquentes

Quel goût a le Green Fig ?

Sweet, Honeyed, Mild, Slightly Grassy Fruity, Sweet, Earthy

Quel est un bon substitut pour Green Fig ?

Le meilleur substitut est Black Mission Fig (1:1). Similar sweetness and texture, but with a darker skin and slightly berry-like flavor.

Comment choisir et conserver le Green Fig ?

Select figs that are soft to the touch but not mushy, with no sour smell or mold.

Ingrédients Fruit associés

Besoin d'un substitut pour le/la/l'Green Fig tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.