Fruit | Vegan Gluten Free Low Fat

Green Fig

Ficus carica Allergen-Free
Green Fig

Sourcing & Taxonomy

  • Family Moraceae
  • Primary Cuisine Mediterranean
  • Seasonality Late Summer to Early Autumn
  • Source Fig Tree

O Que É Green Fig?

An unripe or certain varietals of fig with green skin and typically sweet, jammy flesh, distinct from dark-skinned varieties.

Qual o Sabor de Green Fig?

Green Fig tem um sabor sweet, honeyed, mild, slightly grassy com aromas de fruity, sweet, earthy.

Taste
Sweet, Honeyed, Mild, Slightly Grassy
Texture
Jammy, Seedy, Tender, Juicy
Aroma
Fruity, Sweet, Earthy
Acidity
Low

Technical Metrics

Informação Nutricional

Per 50 g (1-2 figs)
Calories74 kcal
Total Fat0.3 g
Saturated Fat0.05 g
Trans Fat0 g
Cholesterol0 mg
Protein0.75 g
Total Carbohydrate19 g
Dietary Fiber3 g
Total Sugars16 g
Calcium35 mg
Iron0.37 mg
Potassium232 mg

Segredo do Chef

For a beautiful presentation, gently quarter fresh green figs and serve with a drizzle of high-quality balsamic glaze and a sprinkle of sea salt.

Substitutos e Proporções de Green Fig

O melhor substituto para Green Fig é Black Mission Fig, usado na proporção de 1:1. Similar sweetness and texture, but with a darker skin and slightly berry-like flavor.

Substitutos para Green Fig com proporções
Substituto Proporção Melhor para
Black Mission Fig Melhor 1:1 Similar sweetness and texture, but with a darker skin and slightly berry-like flavor.
Dried Figs 1 fresh fig : 1/2 dried fig (rehydrated) Good for baking and savory dishes, but texture is chewier, and flavor is more concentrated.
Dates 1:1 (chopped) Offers a similar sticky sweetness and texture, good for baking or sweetening.
Plums 1:1 Similar juiciness and slight tartness, but different texture and seed structure.

Como Escolher e Armazenar Green Fig

Select figs that are soft to the touch but not mushy, with no sour smell or mold.

O Que Combina Bem Com Green Fig?

  • Goat cheese
  • prosciutto
  • honey
  • balsamic vinegar
  • pistachios
  • lamb
  • roasted chicken.

Perguntas frequentes

Qual o sabor de Green Fig?

Sweet, Honeyed, Mild, Slightly Grassy Fruity, Sweet, Earthy

Qual é um bom substituto para Green Fig?

O melhor substituto é Black Mission Fig (1:1). Similar sweetness and texture, but with a darker skin and slightly berry-like flavor.

Como escolher e armazenar Green Fig?

Select figs that are soft to the touch but not mushy, with no sour smell or mold.

Ingredientes de Fruit Relacionados

Precisa de um substituto para Green Fig agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.