Seafood | Gluten Free Low Carbohydrate Low Calorie Halal Kosher

Herring Fillet

Clupea harengus (for Atlantic herring) Allergènes : Contains fish
Herring Fillet

Qu'est-ce que le/la/l'Herring Fillet ?

Herring fillet refers to the boneless, skin-on or skin-off flesh of various species of herring, a small, silvery, oily fish found in temperate waters. It is a highly versatile ingredient, often preserved through salting, smoking, or pickling, and is a staple in many Northern European cuisines.

"Its robust flavor and firm texture make herring an excellent canvas for strong marinades and pickling brines, transforming it into a dish far beyond a simple cooked fish."

Quel goût a le/la/l'Herring Fillet ?

Herring fillets offer a distinctive briny, salty, and savory flavor, often enhanced by the preparation method, with a rich, oily mouthfeel.

Goût
Umami, Salty, Fishy, Briny
Texture
Firm, Flaky, Oily
Arôme
Marine, Pungent, Salty
Acidité
None

Mesures techniques

Valeurs nutritionnelles

Par 100g
Calories158 kcal
Matières grasses totales9g
Graisses saturées2.1g
Graisses trans0g
Cholestérol60mg
Protéines18g
Glucides totaux0g
Fibres alimentaires0g
Sucres totaux0g
Calcium72mg
Fer1mg
Potassium360mg

Le secret du chef

When working with cured or pickled herring, balance its strong flavor by pairing it with creamy, starchy, or acidic elements like sour cream, new potatoes, or dill-infused vinegar.

Substituts & Proportions pour Herring Fillet

Le meilleur substitut pour le/la/l'Herring Fillet est Mackerel Fillet, à utiliser dans un rapport de 1:1. For a similar oily fish texture and strong flavor, especially in grilling or smoking.

Substituts pour Herring Fillet avec proportions
Substitut Proportion Idéal pour
Mackerel Fillet Meilleur 1:1 For a similar oily fish texture and strong flavor, especially in grilling or smoking.
Sardine Fillet 1:1 When a smaller, oilier fish is desired, particularly in preserved forms or as a topping.
Anchovy Fillet 1:0.5 (use half the amount) For a very intense salty, umami kick, primarily as a flavoring agent rather than a main component.

Comment choisir et conserver le/la/l'Herring Fillet

  1. Store fresh herring fillets in the coldest part of your refrigerator for no more than 1-2 days.
  2. Keep them tightly wrapped or in an airtight container to prevent odors.
  3. For longer storage, freeze fresh fillets for up to 3 months.
  4. Always keep pickled or marinated herring submerged in its liquid in the refrigerator.
  5. Consume opened preserved herring within the timeframe recommended on the package.

Quels accords culinaires avec le/la/l'Herring Fillet ?

  • New potatoes
  • sour cream
  • dill
  • red onion
  • rye bread
  • mustard
  • apples
  • capers
  • horseradish
  • schnapps

Questions fréquentes

Quel goût a le Herring Fillet ?

Herring fillets offer a distinctive briny, salty, and savory flavor, often enhanced by the preparation method, with a rich, oily mouthfeel. Marine|Pungent|Salty

Quel est un bon substitut pour Herring Fillet ?

Le meilleur substitut est Mackerel Fillet (1:1). For a similar oily fish texture and strong flavor, especially in grilling or smoking.

Comment choisir et conserver le Herring Fillet ?

Store fresh herring fillets in the coldest part of your refrigerator for no more than 1-2 days. Keep them tightly wrapped or in an airtight container to prevent odors. For longer storage, freeze fresh fillets for up to 3 months. Always keep pickled or marinated herring submerged in its liquid in the refrigerator. Consume opened preserved herring within the timeframe recommended on the package.

Ingrédients Seafood associés

Besoin d'un substitut pour le/la/l'Herring Fillet tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.