Dairy | Gluten Free Ketogenic Low Carb

Italian Cheese

N/A Allergens: Milk
Italian Cheese

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Milk (Cow)

Qu'est-ce que le/la/l'Italian Cheese ?

A diverse category of cheeses from Italy, ranging from hard, aged varieties like Parmesan to soft, fresh types like Mozzarella.

"Many Italian cheeses are protected by DOP (Denominazione di Origine Protetta) status, ensuring their authenticity and traditional production methods."

Quel goût a le/la/l'Italian Cheese ?

Salty, umami, nutty, sharp (varies by type)

Taste
Umami, Salty, Nutty, Pungent, Sharp
Texture
Hard, Gritty, Crumbly
Aroma
Pungent, Nutty, Savory, Milky
Acidity
Low-Medium

Technical Metrics

Science: Calcium Content

~300mg per oz

Storage: Refrigeration

2-4 weeks (hard)

Usage: Grating (e.g., Parmesan)

85%

Valeurs nutritionnelles

Per 28g (1 oz)
Calories392 kcal
Total Fat28.6g
Saturated Fat17.9g
Trans Fat1.1g
Cholesterol99mg
Protein35.8g
Total Carbohydrate3.6g
Dietary Fiber0g
Total Sugars0.1g
Calcium1180mg
Iron0.2mg
Potassium87mg

Le secret du chef

For the best flavor and texture, always grate hard Italian cheeses just before serving, as pre-grated options often contain anti-caking agents.

Substituts & Proportions pour Italian Cheese

Le meilleur substitut pour le/la/l'Italian Cheese est Pecorino Romano, à utiliser dans un rapport de 1:1. Hard, salty, tangy sheep's milk cheese, good for grating.

Substituts pour Italian Cheese avec proportions
Substitut Proportion Idéal pour
Pecorino Romano Meilleur 1:1 Hard, salty, tangy sheep's milk cheese, good for grating.
Grana Padano 1:1 Similar hard cheese, slightly milder and less crumbly than Parmesan.
Nutritional Yeast Varies Dairy-free option for umami, cheesy flavor (not texture).
Asiago (aged) 1:1 Firmer texture, nutty and salty flavor, good for grating.

Comment choisir et conserver le/la/l'Italian Cheese

  1. Understand the different types (hard, semi-hard, soft) and their uses.
  2. Look for DOP/PDO certifications for authenticity in specific varieties.

Quels accords culinaires avec le/la/l'Italian Cheese ?

  • Pasta Dishes
  • Pizza
  • Wine
  • Olives
  • Cured Meats
  • Salads.

Questions fréquentes

Quel goût a le Italian Cheese ?

Salty, umami, nutty, sharp (varies by type) Pungent, Nutty, Savory, Milky

Quel est un bon substitut pour Italian Cheese ?

Le meilleur substitut est Pecorino Romano (1:1). Hard, salty, tangy sheep's milk cheese, good for grating.

Comment choisir et conserver le Italian Cheese ?

Understand the different types (hard, semi-hard, soft) and their uses. Look for DOP/PDO certifications for authenticity in specific varieties.

Ingrédients Dairy associés

Besoin d'un substitut pour le/la/l'Italian Cheese tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.