Meat | Gluten Free Keto Paleo Low Fat High Protein

Kangaroo Steak

Macropus rufus / Macropus giganteus Allergen-Free
Kangaroo Steak

Sourcing & Taxonomy

  • Family Macropodidae
  • Primary Cuisine Australian Bush Tucker|Modern Australian
  • Seasonality Year-Round
  • Source Kangaroo (Macropus species)

Qu'est-ce que le/la/l'Kangaroo Steak ?

Select cuts of exceptionally lean and flavorful kangaroo meat, typically prepared by grilling or pan-frying, offering a distinct gamey taste.

Quel goût a le/la/l'Kangaroo Steak ?

Le/La/L'Kangaroo Steak a un goût lean, gamey, slightly livery/earthy, rich avec des arômes gamey, slightly earthy.

Taste
Lean, Gamey, Slightly Livery/Earthy, Rich
Texture
Tender (when cooked properly), Firm, Fine Grain
Aroma
Gamey, Slightly Earthy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 150g
Calories100 kcal
Total Fat1.5 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol50 mg
Protein22 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron3 mg
Potassium350 mg

Le secret du chef

Sear kangaroo steak quickly over high heat, then let it rest for as long as it cooked to ensure tenderness and juicy retention due to its low-fat content.

Substituts & Proportions pour Kangaroo Steak

Le meilleur substitut pour le/la/l'Kangaroo Steak est Venison Steak, à utiliser dans un rapport de 1:1. Excellent for gamey flavor, similar leanness

Substituts pour Kangaroo Steak avec proportions
Substitut Proportion Idéal pour
Venison Steak Meilleur 1:1 Excellent for gamey flavor, similar leanness
Lean Beef Steak (e.g., Sirloin) 1:1 More widely available, less gamey
Ostrich Steak 1:1 Similar lean red meat, distinct game flavor

Comment choisir et conserver le/la/l'Kangaroo Steak

  1. Choose firm, dark red steaks.
  2. Ensure proper handling and storage due to leanness.

Quels accords culinaires avec le/la/l'Kangaroo Steak ?

  • Red Wine Reductions
  • Berry Sauces
  • Rosemary
  • Garlic
  • Root Vegetable Purees

Questions fréquentes

Quel goût a le Kangaroo Steak ?

Lean, Gamey, Slightly Livery/Earthy, Rich Gamey, Slightly Earthy

Quel est un bon substitut pour Kangaroo Steak ?

Le meilleur substitut est Venison Steak (1:1). Excellent for gamey flavor, similar leanness

Comment choisir et conserver le Kangaroo Steak ?

Choose firm, dark red steaks. Ensure proper handling and storage due to leanness.

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Kangaroo Steak tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.