Meat | Paleo Keto High Protein Gluten Free

Venison Steak

Cervus elaphus Allergen-Free
Venison Steak

Sourcing & Taxonomy

  • Family Cervidae
  • Primary Cuisine Global
  • Seasonality Fall|Winter
  • Source Deer

Qu'est-ce que le/la/l'Venison Steak ?

Lean, gamey meat from deer, known for its rich flavor and tender texture when properly cooked.

Quel goût a le/la/l'Venison Steak ?

Le/La/L'Venison Steak a un goût savory, earthy, gamey, rich umami avec des arômes gamey, earthy, musky.

Taste
Savory, Earthy, Gamey, Rich Umami
Texture
Tender, Lean, Firm
Aroma
Gamey, Earthy, Musky
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 100g (3.5 oz)
Calories157 kcal
Total Fat3.8 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol85 mg
Protein30.2 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium9 mg
Iron4.5 mg
Potassium350 mg

Le secret du chef

Due to its leanness, venison cooks quickly and can dry out. Sear it over high heat and then finish in a lower oven, aiming for medium-rare to medium for optimal tenderness.

Substituts & Proportions pour Venison Steak

Le meilleur substitut pour le/la/l'Venison Steak est Beef Steak (e.g., Sirloin), à utiliser dans un rapport de 1:1. Closest in texture and culinary application, less gamey flavor.

Substituts pour Venison Steak avec proportions
Substitut Proportion Idéal pour
Beef Steak (e.g., Sirloin) Meilleur 1:1 Closest in texture and culinary application, less gamey flavor.
Lamb Chop 1:1 Offers a strong, distinct flavor, but shares gamey notes.
Bison Steak 1:1 Very lean and similar game meat profile, but often pricier.
Duck Breast 1:1 Rich and flavorful, but different texture and fat content.

Comment choisir et conserver le/la/l'Venison Steak

  1. Look for deep red, firm meat with little marbling.
  2. Ensure it's sourced from reputable suppliers or hunters following safe practices.

Quels accords culinaires avec le/la/l'Venison Steak ?

  • Red Wine
  • Juniper Berries
  • Rosemary
  • Thyme
  • Root Vegetables
  • Mushrooms
  • Redcurrant Jelly

Questions fréquentes

Quel goût a le Venison Steak ?

Savory|Earthy|Gamey|Rich Umami Gamey|Earthy|Musky

Quel est un bon substitut pour Venison Steak ?

Le meilleur substitut est Beef Steak (e.g., Sirloin) (1:1). Closest in texture and culinary application, less gamey flavor.

Comment choisir et conserver le Venison Steak ?

Look for deep red, firm meat with little marbling. Ensure it's sourced from reputable suppliers or hunters following safe practices.

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Venison Steak tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.