Meat, Lamb | Keto Low Carb Paleo Gluten Free

Lamb Tenderloin

Ovis aries Allergen-Free
Lamb Tenderloin

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Mediterranean, Middle Eastern, European
  • Seasonality Year-Round
  • Source Lamb

Qu'est-ce que le/la/l'Lamb Tenderloin ?

The most tender cut of lamb, prized for its delicate flavor and quick cooking time.

Quel goût a le/la/l'Lamb Tenderloin ?

Le/La/L'Lamb Tenderloin a un goût umami, gamey (mild), savory, rich avec des arômes milder gamey, roasted, herbaceous.

Taste
Umami, Gamey (mild), Savory, Rich
Texture
Very Tender, Fine-grained, Succulent
Aroma
Milder Gamey, Roasted, Herbaceous
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 112 g (4 oz)
Calories180 kcal
Total Fat6 g
Saturated Fat2.5 g
Trans Fat0.2 g
Cholesterol85 mg
Protein29 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium12 mg
Iron2.5 mg
Potassium380 mg

Le secret du chef

Do not overcook lamb tenderloin; it dries out quickly. Sear quickly to medium-rare for maximum juiciness and flavor.

Substituts & Proportions pour Lamb Tenderloin

Le meilleur substitut pour le/la/l'Lamb Tenderloin est Pork Tenderloin, à utiliser dans un rapport de 1:1. Similar lean cut, very tender and quick-cooking, but with a milder flavor.

Substituts pour Lamb Tenderloin avec proportions
Substitut Proportion Idéal pour
Pork Tenderloin Meilleur 1:1 Similar lean cut, very tender and quick-cooking, but with a milder flavor.
Beef Tenderloin (Filet Mignon) 1:1 Equal tenderness and premium quality, but with a distinct beef flavor and higher cost.
Lamb Loin Chops (boneless) 1:1 Offers similar lamb flavor and tenderness, though cut into smaller portions.
Duck Breast 1:1 A rich, flavorful poultry alternative for a luxurious main course, but requires different cooking.

Comment choisir et conserver le/la/l'Lamb Tenderloin

  1. Look for lean, pinkish-red meat with minimal visible fat.
  2. Ensure it's firm to the touch.

Quels accords culinaires avec le/la/l'Lamb Tenderloin ?

  • Mint sauce
  • rosemary
  • garlic
  • roasted potatoes
  • asparagus
  • red wine reductions.

Questions fréquentes

Quel goût a le Lamb Tenderloin ?

Umami, Gamey (mild), Savory, Rich Milder Gamey, Roasted, Herbaceous

Quel est un bon substitut pour Lamb Tenderloin ?

Le meilleur substitut est Pork Tenderloin (1:1). Similar lean cut, very tender and quick-cooking, but with a milder flavor.

Comment choisir et conserver le Lamb Tenderloin ?

Look for lean, pinkish-red meat with minimal visible fat. Ensure it's firm to the touch.

Ingrédients Meat, Lamb associés

Besoin d'un substitut pour le/la/l'Lamb Tenderloin tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.