Meat, Lamb | Keto Paleo Low Carb

Lamb Breast

Ovis aries Allergen-Free
Lamb Breast

Sourcing & Taxonomy

  • Family Animalia
  • Primary Cuisine Middle Eastern, Mediterranean, British
  • Seasonality Year-Round
  • Source Lamb (sheep meat)

Qu'est-ce que le/la/l'Lamb Breast ?

A cut of lamb from the chest area, known for its high fat content, connective tissue, and rich flavor, ideal for slow cooking.

Quel goût a le/la/l'Lamb Breast ?

Le/La/L'Lamb Breast a un goût rich, gamey, fatty, umami avec des arômes distinctive lamb, savory.

Taste
Rich, Gamey, Fatty, Umami
Texture
Tender, Fatty, Juicy
Aroma
Distinctive Lamb, Savory
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 113 g (4 oz)
Calories320 kcal
Total Fat28.0 g
Saturated Fat12.0 g
Trans Fat1.0 g
Cholesterol80 mg
Protein16.0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.0 mg
Potassium250 mg

Le secret du chef

Score the fat cap and render slowly before braising to achieve crispy skin and succulent meat underneath.

Substituts & Proportions pour Lamb Breast

Le meilleur substitut pour le/la/l'Lamb Breast est Pork Belly, à utiliser dans un rapport de 1:1. Excellent match for high fat content, connective tissue, and suitability for slow cooking or braising.

Substituts pour Lamb Breast avec proportions
Substitut Proportion Idéal pour
Pork Belly Meilleur 1:1 Excellent match for high fat content, connective tissue, and suitability for slow cooking or braising.
Beef Short Ribs 1:1 Offers similar rich flavor and requires long, slow cooking for tenderness, though leaner.
Lamb Ribs 1:1 Very similar cut with bones, often sold together, sharing flavor and texture.
Lamb Neck 1:1 Another fatty, connective tissue-rich cut perfect for stews and braises, offering deep flavor.

Comment choisir et conserver le/la/l'Lamb Breast

  1. Look for good marbling.
  2. Often sold as a rolled breast.
  3. Best from younger lamb for tenderness.

Quels accords culinaires avec le/la/l'Lamb Breast ?

  • Rosemary
  • garlic
  • mint
  • red wine
  • root vegetables
  • lentils
  • couscous
  • strong herbs.

Questions fréquentes

Quel goût a le Lamb Breast ?

Rich, Gamey, Fatty, Umami Distinctive Lamb, Savory

Quel est un bon substitut pour Lamb Breast ?

Le meilleur substitut est Pork Belly (1:1). Excellent match for high fat content, connective tissue, and suitability for slow cooking or braising.

Comment choisir et conserver le Lamb Breast ?

Look for good marbling. Often sold as a rolled breast. Best from younger lamb for tenderness.

Ingrédients Meat, Lamb associés

Besoin d'un substitut pour le/la/l'Lamb Breast tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.