Seafood | Gluten Free Ketogenic Low Carb

Langoustine

Nephrops norvegicus Allergens: Shellfish
Langoustine

Sourcing & Taxonomy

  • Family Nephropidae
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Langoustine

Qu'est-ce que le/la/l'Langoustine ?

A slender, orange-pink crustacean, also known as Dublin Bay Prawn or Norway Lobster, prized for its sweet, delicate meat.

Quel goût a le/la/l'Langoustine ?

Le/La/L'Langoustine a un goût sweet, briny, umami avec des arômes ocean, sweet, mildly iodine.

Taste
Sweet, Briny, Umami
Texture
Firm, Tender, Succulent
Aroma
Ocean, Sweet, Mildly Iodine
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 100 g
Calories90 kcal
Total Fat1.1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol110 mg
Protein19 g
Total Carbohydrate0.5 g
Dietary Fiber0 g
Total Sugars0 g
Calcium30 mg
Iron0.5 mg
Potassium220 mg

Le secret du chef

Handle langoustines gently and cook them quickly, as overcooking can turn their delicate meat tough and rubbery, losing their natural sweetness.

Substituts & Proportions pour Langoustine

Le meilleur substitut pour le/la/l'Langoustine est Shrimp, à utiliser dans un rapport de 1:1. Similar sweet, delicate flavor and texture, more readily available.

Substituts pour Langoustine avec proportions
Substitut Proportion Idéal pour
Shrimp Meilleur 1:1 Similar sweet, delicate flavor and texture, more readily available.
Lobster Tail 1:1 More luxurious, similar firm, sweet meat, but larger and richer.
Prawns (large) 1:1 Good size and texture match, often a more affordable option.
Crawfish 1:1 Smaller, slightly spicier meat, good for stews and boils.

Comment choisir et conserver le/la/l'Langoustine

  1. Look for live langoustines (if available) or fresh ones with firm shells and bright eyes.
  2. Avoid any strong ammonia smell.

Quels accords culinaires avec le/la/l'Langoustine ?

  • Garlic Butter
  • Lemon
  • White Wine
  • Parsley
  • Saffron
  • Risotto
  • Pasta
  • Asparagus

Questions fréquentes

Quel goût a le Langoustine ?

Sweet|Briny|Umami Ocean|Sweet|Mildly Iodine

Quel est un bon substitut pour Langoustine ?

Le meilleur substitut est Shrimp (1:1). Similar sweet, delicate flavor and texture, more readily available.

Comment choisir et conserver le Langoustine ?

Look for live langoustines (if available) or fresh ones with firm shells and bright eyes. Avoid any strong ammonia smell.

Ingrédients Seafood associés

Besoin d'un substitut pour le/la/l'Langoustine tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.