Seafood | Gluten Free Ketogenic Low Carb

Langoustine

Nephrops norvegicus Allergens: Shellfish
Langoustine

Sourcing & Taxonomy

  • Family Nephropidae
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Langoustine

What Is Langoustine?

A slender, orange-pink crustacean, also known as Dublin Bay Prawn or Norway Lobster, prized for its sweet, delicate meat.

What Does Langoustine Taste Like?

Langoustine has a sweet, briny, umami taste with ocean, sweet, mildly iodine aromas.

Taste
Sweet, Briny, Umami
Texture
Firm, Tender, Succulent
Aroma
Ocean, Sweet, Mildly Iodine
Acidity
Low

Technical Metrics

Nutrition Facts

Per 100 g
Calories90 kcal
Total Fat1.1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol110 mg
Protein19 g
Total Carbohydrate0.5 g
Dietary Fiber0 g
Total Sugars0 g
Calcium30 mg
Iron0.5 mg
Potassium220 mg

Chef’s Secret

Handle langoustines gently and cook them quickly, as overcooking can turn their delicate meat tough and rubbery, losing their natural sweetness.

Langoustine Substitutes & Ratios

The best substitute for Langoustine is Shrimp, used at a 1:1 ratio. Similar sweet, delicate flavor and texture, more readily available.

Substitutes for Langoustine with ratios
Substitute Ratio Best for
Shrimp Best 1:1 Similar sweet, delicate flavor and texture, more readily available.
Lobster Tail 1:1 More luxurious, similar firm, sweet meat, but larger and richer.
Prawns (large) 1:1 Good size and texture match, often a more affordable option.
Crawfish 1:1 Smaller, slightly spicier meat, good for stews and boils.

How to Choose & Store Langoustine

  1. Look for live langoustines (if available) or fresh ones with firm shells and bright eyes.
  2. Avoid any strong ammonia smell.

What Pairs Well With Langoustine?

  • Garlic Butter
  • Lemon
  • White Wine
  • Parsley
  • Saffron
  • Risotto
  • Pasta
  • Asparagus

Frequently Asked Questions

What does Langoustine taste like?

Sweet|Briny|Umami Ocean|Sweet|Mildly Iodine

What is a good substitute for Langoustine?

The best substitute is Shrimp (1:1). Similar sweet, delicate flavor and texture, more readily available.

How do you choose and store Langoustine?

Look for live langoustines (if available) or fresh ones with firm shells and bright eyes. Avoid any strong ammonia smell.

Related Seafood Ingredients

Need a substitute for Langoustine right now, or a recipe that uses it? Ask Sous, your AI sous-chef.