Seafood | Pescatarian Low Carb Gluten Free

Live Blue Crab

Callinectes sapidus Allergens: Shellfish
Live Blue Crab

Sourcing & Taxonomy

  • Family N/A (Animal)
  • Primary Cuisine North American (Atlantic/Gulf Coast)
  • Seasonality Spring to Fall (peak Summer)
  • Source Ocean/Estuarine Waters

Qu'est-ce que le/la/l'Live Blue Crab ?

A highly prized edible crab species, known for its sweet, delicate meat and distinctive blue claws.

Quel goût a le/la/l'Live Blue Crab ?

Le/La/L'Live Blue Crab a un goût sweet, briny, delicate, umami avec des arômes fresh ocean, mildly sweet.

Taste
Sweet, Briny, Delicate, Umami
Texture
Firm, Flaky, Tender
Aroma
Fresh Ocean, Mildly Sweet
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 85g (3 oz)
Calories87 kcal
Total Fat1.5g
Saturated Fat0.2g
Trans Fat0g
Cholesterol78mg
Protein18g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium89mg
Iron0.7mg
Potassium279mg

Le secret du chef

To humanely dispatch a crab, place it in the freezer for 15-20 minutes before cooking to anesthetize it.

Substituts & Proportions pour Live Blue Crab

Le meilleur substitut pour le/la/l'Live Blue Crab est Dungeness Crab, à utiliser dans un rapport de 1:1. Similar sweet, delicate flavor and flaky texture.

Substituts pour Live Blue Crab avec proportions
Substitut Proportion Idéal pour
Dungeness Crab Meilleur 1:1 Similar sweet, delicate flavor and flaky texture.
King Crab Legs 1:1 (meat yield) Excellent sweet flavor, larger meat portions, more expensive.
Lobster Tail 1:1 (by weight) Rich, sweet flavor and firm texture, a luxurious alternative.
Imitation Crab Meat 1:1 Budget-friendly and widely available, but flavor/texture are inferior.

Comment choisir et conserver le/la/l'Live Blue Crab

Select crabs that are active and heavy for their size, indicating freshness and meat yield.

Quels accords culinaires avec le/la/l'Live Blue Crab ?

  • Old Bay seasoning
  • drawn butter
  • corn on the cob
  • beer
  • lemon
  • garlic.

Questions fréquentes

Quel goût a le Live Blue Crab ?

Sweet, Briny, Delicate, Umami Fresh Ocean, Mildly Sweet

Quel est un bon substitut pour Live Blue Crab ?

Le meilleur substitut est Dungeness Crab (1:1). Similar sweet, delicate flavor and flaky texture.

Comment choisir et conserver le Live Blue Crab ?

Select crabs that are active and heavy for their size, indicating freshness and meat yield.

Ingrédients Seafood associés

Besoin d'un substitut pour le/la/l'Live Blue Crab tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.