Dairy | Vegetarian Low Fat

Low Fat Berries Yogurt

Lactobacillus bulgaricus, Streptococcus thermophilus Allergens: Milk
Low Fat Berries Yogurt

Sourcing & Taxonomy

  • Family Rosaceae, Ericaceae
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Milk, various berries

Qu'est-ce que le/la/l'Low Fat Berries Yogurt ?

A fermented dairy product made from low-fat milk, cultured with beneficial bacteria, and flavored with various berries for a sweet and tangy taste.

Quel goût a le/la/l'Low Fat Berries Yogurt ?

Le/La/L'Low Fat Berries Yogurt a un goût sweet, tangy, fruity (berry-specific) avec des arômes fruity, lactic, slightly sour.

Taste
Sweet, tangy, fruity (berry-specific)
Texture
Smooth, creamy, viscous, small fruit pieces
Aroma
Fruity, lactic, slightly sour
Acidity
Medium

Technical Metrics

Valeurs nutritionnelles

Per 170g
Calories70 kcal
Total Fat1.5g
Saturated Fat0.8g
Trans Fat0g
Cholesterol7mg
Protein4.5g
Total Carbohydrate12g
Dietary Fiber0.8g
Total Sugars10g
Calcium135mg
Iron0.15mg
Potassium175mg

Le secret du chef

For a thicker, more "Greek-style" texture without the added cost, strain low-fat berries yogurt through a cheesecloth-lined colander for a few hours in the refrigerator.

Substituts & Proportions pour Low Fat Berries Yogurt

Le meilleur substitut pour le/la/l'Low Fat Berries Yogurt est Plain Low Fat Yogurt + Berries, à utiliser dans un rapport de 1:1. Fresher, customizable sweetness, same base

Substituts pour Low Fat Berries Yogurt avec proportions
Substitut Proportion Idéal pour
Plain Low Fat Yogurt + Berries Meilleur 1:1 Fresher, customizable sweetness, same base
Greek Yogurt (Low Fat) 1:1 Thicker texture, higher protein, similar tang
Skyr 1:1 Even thicker, higher protein, similar tang, very low fat
Dairy-Free Yogurt (e.g., Soy/Almond) 1:1 Lactose-free, different flavor/texture

Comment choisir et conserver le/la/l'Low Fat Berries Yogurt

  1. Check sugar content; "low fat" can still mean high sugar.
  2. Look for live and active cultures.

Quels accords culinaires avec le/la/l'Low Fat Berries Yogurt ?

  • Granola
  • nuts
  • fresh fruit
  • smoothies
  • as a base for parfaits.

Questions fréquentes

Quel goût a le Low Fat Berries Yogurt ?

Sweet, tangy, fruity (berry-specific) Fruity, lactic, slightly sour

Quel est un bon substitut pour Low Fat Berries Yogurt ?

Le meilleur substitut est Plain Low Fat Yogurt + Berries (1:1). Fresher, customizable sweetness, same base

Comment choisir et conserver le Low Fat Berries Yogurt ?

Check sugar content; "low fat" can still mean high sugar. Look for live and active cultures.

Ingrédients Dairy associés

Besoin d'un substitut pour le/la/l'Low Fat Berries Yogurt tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.