Dairy | Vegetarian Low Fat

Low Fat Berries Yogurt

Lactobacillus bulgaricus, Streptococcus thermophilus Allergens: Milk
Low Fat Berries Yogurt

Sourcing & Taxonomy

  • Family Rosaceae, Ericaceae
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Milk, various berries

What Is Low Fat Berries Yogurt?

A fermented dairy product made from low-fat milk, cultured with beneficial bacteria, and flavored with various berries for a sweet and tangy taste.

What Does Low Fat Berries Yogurt Taste Like?

Low Fat Berries Yogurt has a sweet, tangy, fruity (berry-specific) taste with fruity, lactic, slightly sour aromas.

Taste
Sweet, tangy, fruity (berry-specific)
Texture
Smooth, creamy, viscous, small fruit pieces
Aroma
Fruity, lactic, slightly sour
Acidity
Medium

Technical Metrics

Nutrition Facts

Per 170g
Calories70 kcal
Total Fat1.5g
Saturated Fat0.8g
Trans Fat0g
Cholesterol7mg
Protein4.5g
Total Carbohydrate12g
Dietary Fiber0.8g
Total Sugars10g
Calcium135mg
Iron0.15mg
Potassium175mg

Chef’s Secret

For a thicker, more "Greek-style" texture without the added cost, strain low-fat berries yogurt through a cheesecloth-lined colander for a few hours in the refrigerator.

Low Fat Berries Yogurt Substitutes & Ratios

The best substitute for Low Fat Berries Yogurt is Plain Low Fat Yogurt + Berries, used at a 1:1 ratio. Fresher, customizable sweetness, same base

Substitutes for Low Fat Berries Yogurt with ratios
Substitute Ratio Best for
Plain Low Fat Yogurt + Berries Best 1:1 Fresher, customizable sweetness, same base
Greek Yogurt (Low Fat) 1:1 Thicker texture, higher protein, similar tang
Skyr 1:1 Even thicker, higher protein, similar tang, very low fat
Dairy-Free Yogurt (e.g., Soy/Almond) 1:1 Lactose-free, different flavor/texture

How to Choose & Store Low Fat Berries Yogurt

  1. Check sugar content; "low fat" can still mean high sugar.
  2. Look for live and active cultures.

What Pairs Well With Low Fat Berries Yogurt?

  • Granola
  • nuts
  • fresh fruit
  • smoothies
  • as a base for parfaits.

Frequently Asked Questions

What does Low Fat Berries Yogurt taste like?

Sweet, tangy, fruity (berry-specific) Fruity, lactic, slightly sour

What is a good substitute for Low Fat Berries Yogurt?

The best substitute is Plain Low Fat Yogurt + Berries (1:1). Fresher, customizable sweetness, same base

How do you choose and store Low Fat Berries Yogurt?

Check sugar content; "low fat" can still mean high sugar. Look for live and active cultures.

Related Dairy Ingredients

Need a substitute for Low Fat Berries Yogurt right now, or a recipe that uses it? Ask Sous, your AI sous-chef.