Dairy, Cheese | Low Fat Vegetarian

Low Fat Cheese

N/A (processed dairy) Allergens: Milk
Low Fat Cheese

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Cow's milk (skimmed)

Qu'est-ce que le/la/l'Low Fat Cheese ?

Dairy-based cheese with a reduced fat content, often achieved by using skim milk, offering a milder flavor and firmer texture.

"Guilt-free indulgence, balancing flavor with dietary needs without compromising taste."

Quel goût a le/la/l'Low Fat Cheese ?

Mild, creamy, tangy (varies by type)

Taste
Mild, Milky, Slightly Salty
Texture
Firmer, Rubbery, Less Creamy, Can be Gritty
Aroma
Mild, Dairy, Fermented
Acidity
Low to Medium

Technical Metrics

Nutritional Science

Contains reduced saturated fat compared to full-fat cheese

Primary Usage

Diet-friendly recipes, sandwiches

Storage Guide

Refrigerate tightly sealed after opening; consume within 7-10 days.

Valeurs nutritionnelles

Per 28g (1 oz)
Calories260 kcal
Total Fat14 g
Saturated Fat8 g
Trans Fat0.5 g
Cholesterol45 mg
Protein32 g
Total Carbohydrate3 g
Dietary Fiber0 g
Total Sugars0 g
Calcium900 mg
Iron0.2 mg
Potassium80 mg

Le secret du chef

Low-fat cheeses can be prone to becoming rubbery or failing to melt smoothly. For better melt, grate finely and add to dishes at the very end of cooking, or mix with a small amount of liquid.

Substituts & Proportions pour Low Fat Cheese

Le meilleur substitut pour le/la/l'Low Fat Cheese est Part-Skim Mozzarella, à utiliser dans un rapport de 1:1. Widely available, good melt, and reduced fat compared to full-fat options.

Substituts pour Low Fat Cheese avec proportions
Substitut Proportion Idéal pour
Part-Skim Mozzarella Meilleur 1:1 Widely available, good melt, and reduced fat compared to full-fat options.
Cottage Cheese (small curd, low fat) Varies Different texture but offers protein and low fat. Use as a topping or filling, not melting.
Nutritional Yeast Varies Vegan alternative for cheesy, umami flavor, but no texture similarity.
Grated Parmesan (in moderation) 1:2 Strong flavor, so less is needed, but provides a salty, savory note.

Comment choisir et conserver le/la/l'Low Fat Cheese

  1. Compare labels for fat and sodium content.
  2. For best melting, choose varieties specifically formulated for cooking.

Quels accords culinaires avec le/la/l'Low Fat Cheese ?

  • Crackers
  • sandwiches
  • salads
  • pasta
  • vegetables
  • eggs.

Questions fréquentes

Quel goût a le Low Fat Cheese ?

Mild, creamy, tangy (varies by type) Mild, Dairy, Fermented

Quel est un bon substitut pour Low Fat Cheese ?

Le meilleur substitut est Part-Skim Mozzarella (1:1). Widely available, good melt, and reduced fat compared to full-fat options.

Comment choisir et conserver le Low Fat Cheese ?

Compare labels for fat and sodium content. For best melting, choose varieties specifically formulated for cooking.

Ingrédients Dairy, Cheese associés

Besoin d'un substitut pour le/la/l'Low Fat Cheese tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.