Dairy, Cheese | Low Fat Vegetarian

Low Fat Cheese

N/A (processed dairy) Allergens: Milk
Low Fat Cheese

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Cow's milk (skimmed)

¿Qué es Low Fat Cheese?

Dairy-based cheese with a reduced fat content, often achieved by using skim milk, offering a milder flavor and firmer texture.

"Guilt-free indulgence, balancing flavor with dietary needs without compromising taste."

¿A qué sabe Low Fat Cheese?

Mild, creamy, tangy (varies by type)

Taste
Mild, Milky, Slightly Salty
Texture
Firmer, Rubbery, Less Creamy, Can be Gritty
Aroma
Mild, Dairy, Fermented
Acidity
Low to Medium

Technical Metrics

Nutritional Science

Contains reduced saturated fat compared to full-fat cheese

Primary Usage

Diet-friendly recipes, sandwiches

Storage Guide

Refrigerate tightly sealed after opening; consume within 7-10 days.

Información Nutricional

Per 28g (1 oz)
Calories260 kcal
Total Fat14 g
Saturated Fat8 g
Trans Fat0.5 g
Cholesterol45 mg
Protein32 g
Total Carbohydrate3 g
Dietary Fiber0 g
Total Sugars0 g
Calcium900 mg
Iron0.2 mg
Potassium80 mg

El Secreto del Chef

Low-fat cheeses can be prone to becoming rubbery or failing to melt smoothly. For better melt, grate finely and add to dishes at the very end of cooking, or mix with a small amount of liquid.

Sustitutos y Proporciones de Low Fat Cheese

El mejor sustituto para Low Fat Cheese es Part-Skim Mozzarella, usado en una proporción de 1:1. Widely available, good melt, and reduced fat compared to full-fat options.

Sustitutos para Low Fat Cheese con proporciones
Sustituto Proporción Mejor para
Part-Skim Mozzarella Mejor 1:1 Widely available, good melt, and reduced fat compared to full-fat options.
Cottage Cheese (small curd, low fat) Varies Different texture but offers protein and low fat. Use as a topping or filling, not melting.
Nutritional Yeast Varies Vegan alternative for cheesy, umami flavor, but no texture similarity.
Grated Parmesan (in moderation) 1:2 Strong flavor, so less is needed, but provides a salty, savory note.

Cómo Elegir y Almacenar Low Fat Cheese

  1. Compare labels for fat and sodium content.
  2. For best melting, choose varieties specifically formulated for cooking.

¿Con Qué Combina Bien Low Fat Cheese?

  • Crackers
  • sandwiches
  • salads
  • pasta
  • vegetables
  • eggs.

Preguntas frecuentes

¿A qué sabe Low Fat Cheese?

Mild, creamy, tangy (varies by type) Mild, Dairy, Fermented

¿Cuál es un buen sustituto para Low Fat Cheese?

El mejor sustituto es Part-Skim Mozzarella (1:1). Widely available, good melt, and reduced fat compared to full-fat options.

¿Cómo eliges y almacenas Low Fat Cheese?

Compare labels for fat and sodium content. For best melting, choose varieties specifically formulated for cooking.

Ingredientes Relacionados de Dairy, Cheese

¿Necesitas un sustituto para Low Fat Cheese ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.