Forktionary

Low Fat Cheese

N/A Dairy

Low Fat Cheese Dairy

At a Glance

  • Category Dairy

The Forktionary Angle

"Guilt-free indulgence, balancing flavor with dietary needs without compromising taste."

Definition

Dairy product with reduced fat content, offering a healthier alternative while retaining cheesy flavor and texture.

Nutritional Science Contains reduced saturated fat compared to full-fat cheese
Primary Usage Diet-friendly recipes, sandwiches
Storage Guide Refrigerate tightly sealed after opening; consume within 7-10 days.

Flavor Profile

The primary flavor notes for Low Fat Cheese are:

Mild creamy tangy (varies by type)

Chef’s Secret

For better melt, grate low-fat cheese finely and mix with a tiny bit of cornstarch before adding to hot dishes, then stir gently.

Best Substitutes

Regular cheese

adjust fat content
Ratio 1:1

nutritional yeast

for flavor, not texture

part-skim mozzarella

Ratio 1:1

Buying Guide

Look for varieties with good melting properties if intended for cooking, and check sodium content.

Culinary Pairings

Sandwiches salads omelets casseroles pizza quesadillas pasta dishes

Recipes Using Low Fat Cheese

250 Calorie Dinner image 105
Stove Top Weeknight 4 Hours Or Less Course

250 Calorie Dinner

This light and flavorful 250-calorie dinner is perfect for healthy eating without sacrificing taste! Juicy chicken breast, savory mushrooms, and fresh zucchini combine in a quick and easy skillet meal. A zesty marinade adds tons of flavor, making this recipe a delicious and guilt-free option for your weeknight dinner.

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Basic Bean Enchiladas image
Main Dish Preparation Main Dish Time To Make

Basic Bean Enchiladas

This adaptable recipe for Basic Bean Enchiladas is your gateway to a quick and delicious Mexican meal! Customize the spice level to your liking and easily freeze leftover ingredients or even assembled enchiladas for future feasts. Made with gluten-free corn tortillas (check sausage for gluten-free options), this recipe is a family favorite waiting to happen. Get ready for a burst of flavor in just 20 minutes!

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7 Layer Salad Low Fat Version image
Easy Course Dietary 15 Minutes Or Less

7 Layer Salad Low Fat Version

This lightened-up 7-Layer Salad is perfect for weight watchers and healthy eaters! Layers of crisp veggies, a touch of creamy dressing, and a sprinkle of cheese create a vibrant and satisfying salad that's surprisingly low in fat. Great for potlucks, picnics, or a healthy weeknight meal. Get ready for a flavor explosion!

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Ww No Fuss Eggplant Aubergine Parm image
Healthy Easy Healthy Vegetables

Ww No Fuss Eggplant Aubergine Parm

This easy Eggplant Parmesan recipe is a weeknight winner! Perfectly layered with tender eggplant, savory beef, and rich marinara sauce, then baked to bubbly perfection. Even better reheated – perfect for meal prepping and taking to work! This recipe makes individual portions ideal for freezing and quick microwave reheating.

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