Dairy, Cheese | Low Fat Vegetarian

Low Fat Cheese

N/A (processed dairy) Allergens: Milk
Low Fat Cheese

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Cow's milk (skimmed)

O Que É Low Fat Cheese?

Dairy-based cheese with a reduced fat content, often achieved by using skim milk, offering a milder flavor and firmer texture.

"Guilt-free indulgence, balancing flavor with dietary needs without compromising taste."

Qual o Sabor de Low Fat Cheese?

Mild, creamy, tangy (varies by type)

Taste
Mild, Milky, Slightly Salty
Texture
Firmer, Rubbery, Less Creamy, Can be Gritty
Aroma
Mild, Dairy, Fermented
Acidity
Low to Medium

Technical Metrics

Nutritional Science

Contains reduced saturated fat compared to full-fat cheese

Primary Usage

Diet-friendly recipes, sandwiches

Storage Guide

Refrigerate tightly sealed after opening; consume within 7-10 days.

Informação Nutricional

Per 28g (1 oz)
Calories260 kcal
Total Fat14 g
Saturated Fat8 g
Trans Fat0.5 g
Cholesterol45 mg
Protein32 g
Total Carbohydrate3 g
Dietary Fiber0 g
Total Sugars0 g
Calcium900 mg
Iron0.2 mg
Potassium80 mg

Segredo do Chef

Low-fat cheeses can be prone to becoming rubbery or failing to melt smoothly. For better melt, grate finely and add to dishes at the very end of cooking, or mix with a small amount of liquid.

Substitutos e Proporções de Low Fat Cheese

O melhor substituto para Low Fat Cheese é Part-Skim Mozzarella, usado na proporção de 1:1. Widely available, good melt, and reduced fat compared to full-fat options.

Substitutos para Low Fat Cheese com proporções
Substituto Proporção Melhor para
Part-Skim Mozzarella Melhor 1:1 Widely available, good melt, and reduced fat compared to full-fat options.
Cottage Cheese (small curd, low fat) Varies Different texture but offers protein and low fat. Use as a topping or filling, not melting.
Nutritional Yeast Varies Vegan alternative for cheesy, umami flavor, but no texture similarity.
Grated Parmesan (in moderation) 1:2 Strong flavor, so less is needed, but provides a salty, savory note.

Como Escolher e Armazenar Low Fat Cheese

  1. Compare labels for fat and sodium content.
  2. For best melting, choose varieties specifically formulated for cooking.

O Que Combina Bem Com Low Fat Cheese?

  • Crackers
  • sandwiches
  • salads
  • pasta
  • vegetables
  • eggs.

Perguntas frequentes

Qual o sabor de Low Fat Cheese?

Mild, creamy, tangy (varies by type) Mild, Dairy, Fermented

Qual é um bom substituto para Low Fat Cheese?

O melhor substituto é Part-Skim Mozzarella (1:1). Widely available, good melt, and reduced fat compared to full-fat options.

Como escolher e armazenar Low Fat Cheese?

Compare labels for fat and sodium content. For best melting, choose varieties specifically formulated for cooking.

Ingredientes de Dairy, Cheese Relacionados

Precisa de um substituto para Low Fat Cheese agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.