Vegetable | Vegan Vegetarian Gluten Free Low Calorie

Male Squash Blossom

Cucurbita spp. Allergen-Free
Male Squash Blossom

Sourcing & Taxonomy

  • Family Cucurbitaceae
  • Primary Cuisine Mexican|Italian
  • Seasonality Late Spring|Summer
  • Source Squash plant

Qu'est-ce que le/la/l'Male Squash Blossom ?

The edible flower of a squash plant, known for its delicate texture and mild squash flavor, often used in culinary applications.

Quel goût a le/la/l'Male Squash Blossom ?

Le/La/L'Male Squash Blossom a un goût mild, sweet, delicate, faintly squash-like avec des arômes floral, fresh, green.

Taste
Mild, Sweet, Delicate, Faintly squash-like
Texture
Soft, Velvety, Delicate
Aroma
Floral, Fresh, Green
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 10g (approx 5 blossoms)
Calories15 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate3 g
Dietary Fiber1 g
Total Sugars1 g
Calcium20 mg
Iron0.3 mg
Potassium150 mg

Le secret du chef

Gently stuff squash blossoms with soft cheese, dip in a light tempura batter, and fry quickly for a crispy, delicate appetizer.

Substituts & Proportions pour Male Squash Blossom

Le meilleur substitut pour le/la/l'Male Squash Blossom est Zucchini Blossom (Courgette Flower), à utiliser dans un rapport de 1:1. Virtually identical in flavor and texture, perfect substitute.

Substituts pour Male Squash Blossom avec proportions
Substitut Proportion Idéal pour
Zucchini Blossom (Courgette Flower) Meilleur 1:1 Virtually identical in flavor and texture, perfect substitute.
Borage Flowers 1:1 (for garnish) Offers a similar delicate texture and visual appeal, with a slight cucumber taste.
Artichoke Hearts (chopped) 1:1 (for filling) Provides a savory, slightly fibrous texture and mild flavor suitable for fillings.
Young Spinach Leaves 1:1 (for texture) Offers a soft, tender leafy green texture if the blossom shape isn't critical.

Comment choisir et conserver le/la/l'Male Squash Blossom

Look for bright, unblemished, fully open blossoms; use quickly as they are highly perishable.

Quels accords culinaires avec le/la/l'Male Squash Blossom ?

  • Goat cheese
  • ricotta
  • herbs (basil
  • mint)
  • light batters
  • olive oil
  • lemon.

Questions fréquentes

Quel goût a le Male Squash Blossom ?

Mild, Sweet, Delicate, Faintly squash-like Floral, Fresh, Green

Quel est un bon substitut pour Male Squash Blossom ?

Le meilleur substitut est Zucchini Blossom (Courgette Flower) (1:1). Virtually identical in flavor and texture, perfect substitute.

Comment choisir et conserver le Male Squash Blossom ?

Look for bright, unblemished, fully open blossoms; use quickly as they are highly perishable.

Recettes utilisant le/la/l'Male Squash Blossom

Served Hot Course Time To Make Preparation

Batter Fried Squash Blossoms

Crispy, golden-fried squash blossoms bursting with flavor! This easy recipe delivers a delicious appetizer or side dish in just 45 minutes. Perfect for summer entertaining or a special weeknight treat. Learn how to make these irresistible blossoms with our simple, step-by-step guide.

Voir la recette complète

Ingrédients Vegetable associés

Besoin d'un substitut pour le/la/l'Male Squash Blossom tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.