Batter Fried Squash Blossoms Recette

Crispy, golden-fried squash blossoms bursting with flavor! This easy recipe delivers a delicious appetizer or side dish in just 45 minutes. Perfect for summer entertaining or a special weeknight treat. Learn how to make these irresistible blossoms with our simple, step-by-step guide.

Préparation 15 min

Cuisson 45 min

Calories 332.4 kcal

Protéines 12g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Batter Fried Squash Blossoms

1/2 cup milk
1 large egg
1 cup all-purpose flour
1/4 cup grated Parmesan cheese
Male Squash Blossoms
Canola Oil
Mint Leaves

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Comment préparer Batter Fried Squash Blossoms

In a medium bowl, whisk together 1/2 cup milk, 1 large egg, 1 cup all-purpose flour, 1/4 cup grated Parmesan cheese, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until just combined.
Let the batter rest for 5 minutes to allow the flour to hydrate.
Gently wash and flatten about 12 squash blossoms. (Remove pistils if desired).
Dip each squash blossom into the batter, ensuring it's fully coated.
Heat about 1/2 inch of vegetable oil in a cast iron skillet over medium-high heat until it reaches 350°F (175°C). Use a thermometer to check the oil temperature.
Carefully place the battered blossoms into the hot oil, ensuring not to overcrowd the pan. Fry for 2-3 minutes per side, or until golden brown and crispy.
Remove the fried blossoms with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
Serve immediately. Garnish with a sprinkle of Parmesan cheese and fresh herbs (like basil or chives), if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

24g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Batter Fried Squash Blossoms ?

Batter Fried Squash Blossoms prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Batter Fried Squash Blossoms ?

Batter Fried Squash Blossoms contient environ 332.4 calories par portion, avec environ 12 g de protéines, 1 g de glucides et 50 g de lipides.

De quels ingrédients ai-je besoin pour Batter Fried Squash Blossoms ?

Les principaux ingrédients de Batter Fried Squash Blossoms sont Milk, Egg, Flour, Parmesan Cheese, Male Squash Blossoms, Canola Oil. Consultez la liste complète avec les quantités ci-dessus.