Fruit | Vegan Vegetarian Gluten Free Low Calorie Mediterranean High Fiber

Mulberry

Morus spp. Allergen-Free
Mulberry

Sourcing & Taxonomy

  • Family Moraceae
  • Primary Cuisine Global (East Asian, Mediterranean)
  • Seasonality Late Spring - Early Summer
  • Source Mulberry tree

Qu'est-ce que le/la/l'Mulberry ?

Sweet, juicy berries growing on trees of the Morus genus, known for their distinct tart-sweet flavor and vibrant color.

Quel goût a le/la/l'Mulberry ?

Le/La/L'Mulberry a un goût sweet,tart,earthy,fruity avec des arômes sweet,berry,mildly floral.

Taste
Sweet,Tart,Earthy,Fruity
Texture
Juicy,Soft,Delicate,Slightly Chewy seeds
Aroma
Sweet,Berry,Mildly Floral
Acidity
Medium

Technical Metrics

Valeurs nutritionnelles

Per 1 cup (140g)
Calories43 kcal
Total Fat0.4g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.4g
Total Carbohydrate9.8g
Dietary Fiber1.7g
Total Sugars8.1g
Calcium39mg
Iron1.85mg
Potassium194mg

Le secret du chef

Mulberries stain easily; use lemon juice or vinegar for immediate stain removal from surfaces. They do not ripen further after picking.

Substituts & Proportions pour Mulberry

Le meilleur substitut pour le/la/l'Mulberry est Blackberry, à utiliser dans un rapport de 1:1. Similar tart-sweet flavor, texture, and appearance in dishes like pies or jams

Substituts pour Mulberry avec proportions
Substitut Proportion Idéal pour
Blackberry Meilleur 1:1 Similar tart-sweet flavor, texture, and appearance in dishes like pies or jams
Raspberry 1:1 More tart, but similar delicate texture and culinary uses in desserts or salads
Elderberry 1:1 Stronger, more astringent flavor, best for preserves, syrups, or baked goods
Blueberries 1:1 Sweeter, less tart, but widely available and versatile for many berry applications

Comment choisir et conserver le/la/l'Mulberry

  1. Choose plump, uniformly colored berries that are free of mold.
  2. Mulberries are very delicate, so handle and store with extreme care.

Quels accords culinaires avec le/la/l'Mulberry ?

  • Yogurt
  • oats
  • pastries
  • salads
  • goat cheese
  • lamb
  • duck
  • white chocolate.

Questions fréquentes

Quel goût a le Mulberry ?

Sweet,Tart,Earthy,Fruity Sweet,Berry,Mildly Floral

Quel est un bon substitut pour Mulberry ?

Le meilleur substitut est Blackberry (1:1). Similar tart-sweet flavor, texture, and appearance in dishes like pies or jams

Comment choisir et conserver le Mulberry ?

Choose plump, uniformly colored berries that are free of mold. Mulberries are very delicate, so handle and store with extreme care.

Ingrédients Fruit associés

Besoin d'un substitut pour le/la/l'Mulberry tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.