Fruit | Vegan Vegetarian Gluten Free Low Calorie Mediterranean High Fiber

Mulberry

Morus spp. Allergen-Free
Mulberry

Sourcing & Taxonomy

  • Family Moraceae
  • Primary Cuisine Global (East Asian, Mediterranean)
  • Seasonality Late Spring - Early Summer
  • Source Mulberry tree

O Que É Mulberry?

Sweet, juicy berries growing on trees of the Morus genus, known for their distinct tart-sweet flavor and vibrant color.

Qual o Sabor de Mulberry?

Mulberry tem um sabor sweet,tart,earthy,fruity com aromas de sweet,berry,mildly floral.

Taste
Sweet,Tart,Earthy,Fruity
Texture
Juicy,Soft,Delicate,Slightly Chewy seeds
Aroma
Sweet,Berry,Mildly Floral
Acidity
Medium

Technical Metrics

Informação Nutricional

Per 1 cup (140g)
Calories43 kcal
Total Fat0.4g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein1.4g
Total Carbohydrate9.8g
Dietary Fiber1.7g
Total Sugars8.1g
Calcium39mg
Iron1.85mg
Potassium194mg

Segredo do Chef

Mulberries stain easily; use lemon juice or vinegar for immediate stain removal from surfaces. They do not ripen further after picking.

Substitutos e Proporções de Mulberry

O melhor substituto para Mulberry é Blackberry, usado na proporção de 1:1. Similar tart-sweet flavor, texture, and appearance in dishes like pies or jams

Substitutos para Mulberry com proporções
Substituto Proporção Melhor para
Blackberry Melhor 1:1 Similar tart-sweet flavor, texture, and appearance in dishes like pies or jams
Raspberry 1:1 More tart, but similar delicate texture and culinary uses in desserts or salads
Elderberry 1:1 Stronger, more astringent flavor, best for preserves, syrups, or baked goods
Blueberries 1:1 Sweeter, less tart, but widely available and versatile for many berry applications

Como Escolher e Armazenar Mulberry

  1. Choose plump, uniformly colored berries that are free of mold.
  2. Mulberries are very delicate, so handle and store with extreme care.

O Que Combina Bem Com Mulberry?

  • Yogurt
  • oats
  • pastries
  • salads
  • goat cheese
  • lamb
  • duck
  • white chocolate.

Perguntas frequentes

Qual o sabor de Mulberry?

Sweet,Tart,Earthy,Fruity Sweet,Berry,Mildly Floral

Qual é um bom substituto para Mulberry?

O melhor substituto é Blackberry (1:1). Similar tart-sweet flavor, texture, and appearance in dishes like pies or jams

Como escolher e armazenar Mulberry?

Choose plump, uniformly colored berries that are free of mold. Mulberries are very delicate, so handle and store with extreme care.

Ingredientes de Fruit Relacionados

Precisa de um substituto para Mulberry agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.