Dairy | Vegetarian Low Fat High Protein Gluten Free

Non Fat Plain Greek Yogurt

N/A (fermented dairy product) Allergens: Milk
Non Fat Plain Greek Yogurt

Sourcing & Taxonomy

  • Family N/A (Fermented Dairy)
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Cow's Milk (skim)

Qu'est-ce que le/la/l'Non Fat Plain Greek Yogurt ?

A thick, tangy, and protein-rich strained yogurt made from skim milk, offering a creamy texture without fat.

Quel goût a le/la/l'Non Fat Plain Greek Yogurt ?

Le/La/L'Non Fat Plain Greek Yogurt a un goût tangy, sour, creamy, clean avec des arômes lactic, milky, slightly sour.

Taste
Tangy, Sour, Creamy, Clean
Texture
Thick, Creamy, Smooth
Aroma
Lactic, Milky, Slightly Sour
Acidity
High

Technical Metrics

Valeurs nutritionnelles

Per 100 g
Calories59 kcal
Total Fat0.4 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol5 mg
Protein10 g
Total Carbohydrate3.6 g
Dietary Fiber0 g
Total Sugars3.2 g
Calcium110 mg
Iron0.1 mg
Potassium141 mg

Le secret du chef

For an even thicker consistency, line a colander with cheesecloth and strain Greek yogurt in the fridge for several hours.

Substituts & Proportions pour Non Fat Plain Greek Yogurt

Le meilleur substitut pour le/la/l'Non Fat Plain Greek Yogurt est Skyr, à utiliser dans un rapport de 1:1. Icelandic dairy product with similar thick texture, high protein, and tangy flavor.

Substituts pour Non Fat Plain Greek Yogurt avec proportions
Substitut Proportion Idéal pour
Skyr Meilleur 1:1 Icelandic dairy product with similar thick texture, high protein, and tangy flavor.
Quark 1:1 A fresh dairy product, similar tang and creamy texture, often lower in protein than Greek yogurt.
Regular Plain Yogurt 1:1 Thinner consistency and typically lower protein, but works for similar flavor profiles.
Silken Tofu 1:1 A plant-based, creamy, and neutral substitute, but lacks the distinctive tang and probiotic benefits.

Comment choisir et conserver le/la/l'Non Fat Plain Greek Yogurt

Choose yogurts without added sugars or artificial ingredients; check expiration dates for freshness.

Quels accords culinaires avec le/la/l'Non Fat Plain Greek Yogurt ?

  • Berries
  • Granola
  • Honey
  • Savory Dips
  • Smoothies
  • Marinades

Questions fréquentes

Quel goût a le Non Fat Plain Greek Yogurt ?

Tangy, Sour, Creamy, Clean Lactic, Milky, Slightly Sour

Quel est un bon substitut pour Non Fat Plain Greek Yogurt ?

Le meilleur substitut est Skyr (1:1). Icelandic dairy product with similar thick texture, high protein, and tangy flavor.

Comment choisir et conserver le Non Fat Plain Greek Yogurt ?

Choose yogurts without added sugars or artificial ingredients; check expiration dates for freshness.

Ingrédients Dairy associés

Besoin d'un substitut pour le/la/l'Non Fat Plain Greek Yogurt tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.