Condiment | Vegan Gluten Free Low Carb

Olive Spread

Olea europaea Allergen-Free
Olive Spread

Sourcing & Taxonomy

  • Family Oleaceae
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Olives, Olive Oil

Qu'est-ce que le/la/l'Olive Spread ?

A savory condiment made from puréed olives, olive oil, and sometimes capers or anchovies, offering a briny, rich flavor.

Quel goût a le/la/l'Olive Spread ?

Le/La/L'Olive Spread a un goût salty, briny, umami, bitter avec des arômes fruity, earthy, pungent.

Taste
Salty, Briny, Umami, Bitter
Texture
Creamy, Smooth, Thick
Aroma
Fruity, Earthy, Pungent
Acidity
Medium

Technical Metrics

Valeurs nutritionnelles

Per 30 g (2 tbsp)
Calories250 kcal
Total Fat25 g
Saturated Fat3.5 g
Trans Fat0 g
Cholesterol0 mg
Protein1.5 g
Total Carbohydrate5 g
Dietary Fiber3 g
Total Sugars0.5 g
Calcium50 mg
Iron1 mg
Potassium100 mg

Le secret du chef

To enhance flavor, warm the olive spread slightly before serving or mix with a squeeze of fresh lemon juice.

Substituts & Proportions pour Olive Spread

Le meilleur substitut pour le/la/l'Olive Spread est Tapenade, à utiliser dans un rapport de 1:1. Almost identical, often used interchangeably, though tapenade might contain capers/anchovies.

Substituts pour Olive Spread avec proportions
Substitut Proportion Idéal pour
Tapenade Meilleur 1:1 Almost identical, often used interchangeably, though tapenade might contain capers/anchovies.
Artichoke Spread 1:1 Offers a similar savory, spreadable consistency with a milder, earthy flavor.
Hummus 1:1 Good for texture and as a dip, but flavor profile is very different (nutty, garlicky).
Pesto 1:1 Provides a savory, herbaceous, oily spread but with distinct basil and cheese flavors.

Comment choisir et conserver le/la/l'Olive Spread

  1. Look for spreads with minimal additives; olive content should be high.
  2. Check for color, indicating freshness.

Quels accords culinaires avec le/la/l'Olive Spread ?

  • Crusty bread
  • crackers
  • grilled vegetables
  • cheese boards
  • roasted meats
  • pasta.

Questions fréquentes

Quel goût a le Olive Spread ?

Salty, Briny, Umami, Bitter Fruity, Earthy, Pungent

Quel est un bon substitut pour Olive Spread ?

Le meilleur substitut est Tapenade (1:1). Almost identical, often used interchangeably, though tapenade might contain capers/anchovies.

Comment choisir et conserver le Olive Spread ?

Look for spreads with minimal additives; olive content should be high. Check for color, indicating freshness.

Ingrédients Condiment associés

Besoin d'un substitut pour le/la/l'Olive Spread tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.