Grain, Cereal | Vegan Vegetarian Gluten Free

Samp

Zea mays Allergen-Free
Samp

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Southern African
  • Seasonality Year-Round
  • Source Corn (Maize)

Qu'est-ce que le/la/l'Samp ?

Dried corn kernels that have been stamped and crushed, removing the germ and bran, resulting in a coarse texture.

Quel goût a le/la/l'Samp ?

Le/La/L'Samp a un goût mild, starchy, slightly sweet avec des arômes earthy, corn-like.

Taste
Mild, Starchy, Slightly sweet
Texture
Chewy, Firm, Granular
Aroma
Earthy, Corn-like
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 50 g (dry)
Calories350 kcal
Total Fat1.5 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein8 g
Total Carbohydrate75 g
Dietary Fiber7 g
Total Sugars1 g
Calcium10 mg
Iron1 mg
Potassium150 mg

Le secret du chef

Soaking samp overnight significantly reduces cooking time. Always cook with plenty of water and stir frequently to prevent sticking.

Substituts & Proportions pour Samp

Le meilleur substitut pour le/la/l'Samp est Hominy (dried), à utiliser dans un rapport de 1:1. Very similar product, nixtamalized corn kernels, may have slightly different processing.

Substituts pour Samp avec proportions
Substitut Proportion Idéal pour
Hominy (dried) Meilleur 1:1 Very similar product, nixtamalized corn kernels, may have slightly different processing.
Grits (coarse ground) 1:1 Finer texture, but offers a similar corn flavor and starchy base; cooks faster.
Pearl Barley 1:1 Provides a chewy texture and starchy bulk, though a different grain flavor.

Comment choisir et conserver le/la/l'Samp

  1. Look for pre-soaked or quick-cook versions if time is a concern.
  2. Ensure packaging is sealed.

Quels accords culinaires avec le/la/l'Samp ?

  • Beef stew
  • beans
  • chicken
  • pork
  • butter
  • gravy.

Questions fréquentes

Quel goût a le Samp ?

Mild, Starchy, Slightly sweet Earthy, Corn-like

Quel est un bon substitut pour Samp ?

Le meilleur substitut est Hominy (dried) (1:1). Very similar product, nixtamalized corn kernels, may have slightly different processing.

Comment choisir et conserver le Samp ?

Look for pre-soaked or quick-cook versions if time is a concern. Ensure packaging is sealed.

Ingrédients Grain, Cereal associés

Besoin d'un substitut pour le/la/l'Samp tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.