Seed, Spice | Vegan Vegetarian Gluten Free Low Sodium Low Fat

Poppy Seeds

Papaver somniferum Allergen-Free
Poppy Seeds

Sourcing & Taxonomy

  • Family Papaveraceae
  • Primary Cuisine Eastern European, Middle Eastern, Indian
  • Seasonality Year-Round
  • Source Opium poppy plant

Qu'est-ce que le/la/l'Poppy Seeds ?

Tiny, kidney-shaped seeds from the opium poppy fruit, used for nutty flavor in baking and savory dishes.

"The ancient seed with a delicate crunch, adding intricate texture and aroma to sweet and savory creations worldwide."

Quel goût a le/la/l'Poppy Seeds ?

Nutty, slightly earthy, subtly sweet

Taste
Nutty, Earthy, Mildly peppery, Slightly sweet
Texture
Tiny, Crunchy, Firm (when whole)
Aroma
Earthy, Nutty, Mildly floral
Acidity
Low

Technical Metrics

Common Culinary Use

Baked goods (muffins, bagels, cakes)

Oil Content

~45-50% (by weight)

Storage Tip

Store in airtight container in cool, dark place for freshness.

Valeurs nutritionnelles

Per 1 tbsp (9g)
Calories525 kcal
Total Fat42 g
Saturated Fat4.5 g
Trans Fat0 g
Cholesterol0 mg
Protein18 g
Total Carbohydrate28 g
Dietary Fiber19.5 g
Total Sugars2.8 g
Calcium1438 mg
Iron9.8 mg
Potassium852 mg

Le secret du chef

To enhance the nutty flavor of poppy seeds, lightly toast them in a dry pan until fragrant before adding to your recipe. For fillings, grind with sugar and liquid.

Substituts & Proportions pour Poppy Seeds

Le meilleur substitut pour le/la/l'Poppy Seeds est Sesame seeds, à utiliser dans un rapport de 1:1. Offers a similar nutty flavor and crunch, though visually different. Good for toppings.

Substituts pour Poppy Seeds avec proportions
Substitut Proportion Idéal pour
Sesame seeds Meilleur 1:1 Offers a similar nutty flavor and crunch, though visually different. Good for toppings.
Chia seeds 1:1 (for texture/binding) Provides a similar small seed texture and some crunch; can absorb liquid if ground.
Nigella seeds (kalonji) 1:1 (for savory dishes) Distinctive oniony/peppery flavor, but offers visual and textural similarity in savory contexts.
Hemp seeds 1:1 Nutty flavor and soft crunch, good for nutrition and texture, but less visible.

Comment choisir et conserver le/la/l'Poppy Seeds

  1. Buy from stores with high turnover to ensure freshness.
  2. Store in an airtight container in a cool, dark place.

Quels accords culinaires avec le/la/l'Poppy Seeds ?

  • Lemon
  • orange
  • almond
  • cheese
  • bagels
  • bread
  • salad dressings
  • noodles.

Questions fréquentes

Quel goût a le Poppy Seeds ?

Nutty, slightly earthy, subtly sweet Earthy, Nutty, Mildly floral

Quel est un bon substitut pour Poppy Seeds ?

Le meilleur substitut est Sesame seeds (1:1). Offers a similar nutty flavor and crunch, though visually different. Good for toppings.

Comment choisir et conserver le Poppy Seeds ?

Buy from stores with high turnover to ensure freshness. Store in an airtight container in a cool, dark place.

Recettes utilisant le/la/l'Poppy Seeds

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90 Minute Batter Rolls

These incredibly soft and fluffy batter rolls are a delightful treat, perfect for breakfast, brunch, or any time you crave warm, yeasty goodness! Adapted from a classic Crisco recipe, these rolls are surprisingly easy to make and deliver amazing results. Get ready to impress your family and friends with these melt-in-your-mouth rolls.

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Low Fat Main Ingredient Vegetarian One Dish Meal

African Potato And Collard Green Stew

Warm up on chilly nights with this hearty African-inspired stew! A vibrant blend of sweet and white potatoes, cauliflower, nutritious collard greens, sweet raisins, and aromatic spices creates a deeply satisfying and flavorful meal. Originating from the south and east of Africa, this recipe is perfect served over fluffy rice, couscous, or quinoa. A comforting and delicious culinary journey awaits!

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For Large Groups Number Of Servings Time To Make Dietary

Almond Poppy Seed Bread

Whip up this delicious Almond Poppy Seed Bread in minutes! A favorite breakfast quick bread, perfect for busy mornings. This recipe is incredibly easy – simply combine all ingredients in one bowl, mix, and bake. Enjoy warm from the oven or make individual muffins for a grab-and-go breakfast. The perfect blend of nutty almond and tangy poppy seeds makes this bread irresistible!

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Equipment Preparation 60 Minutes Or Less Brunch

Almond Poppy Seed Muffins

Recreate the magic of Yoder's Restaurant in Shipshewana, Indiana! This recipe is inspired by their legendary almond poppy seed muffins – moist, tender, and bursting with flavor. A delightful combination of crunchy poppy seeds and fragrant almond extract, these muffins are perfect for breakfast, brunch, or a delightful afternoon treat. Get ready to bake the best muffins you've ever tasted!

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Occasion Course Holiday Event To Go

Amish Onion Cake

Indulge in this irresistible Amish Onion Cake! This moist bread boasts a savory, golden-brown onion and poppy seed topping. Perfect alongside hearty soups, crisp salads, or your favorite meat dish. A treasured recipe passed down from an Amish cookbook, this cake is sure to become a family favorite. Easy to make and bursting with flavor!

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Preparation Preparation Appetizers Time To Make

Antipasto Bread

This crowd-pleasing Antipasto Bread is perfect for lunch, appetizers, picnics, and beach days! A vibrant medley of Italian flavors baked into a crusty loaf, it's bursting with fresh ingredients and irresistible taste. Easy to make and even easier to devour, this recipe is a guaranteed crowd-pleaser.

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Lettuces Main Ingredient No Cook Greens

Apple Pear Salad With Lemon Poppy Seed Dressing

A light and refreshing Apple Pear Salad, perfect as a starter or a light lunch! This recipe, adapted from Southern Living magazine (March 2007), is bursting with fresh flavors and a zesty lemon poppy seed dressing. Easy to make in under 15 minutes, it's the ideal healthy and delicious meal option.

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Low Carb Main Dish Healthy Course

Asian Barbecue Chicken Salad

Fire up your grill for this incredible Asian Barbecue Chicken Salad, inspired by Camp Robber Cafe in Montrose, CO! This Bon Appetit-approved recipe features juicy grilled chicken slathered in a homemade Asian barbecue sauce, tossed with crunchy croutons, crisp lettuce, and a tangy poppy seed dressing. Get ready for a flavor explosion in every bite!

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Dinner Party Served Cold Course Main Ingredient

Asparagus Strawberry Salad

A vibrant and surprisingly delicious salad! Sweet strawberries meet crisp asparagus in a creamy poppy seed dressing, topped with crumbly blue cheese. This unique recipe is perfect for a light lunch, a refreshing side dish, or a stunning appetizer. Prep time includes chilling for optimal flavor.

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High Protein Time To Make Preparation High Calcium

Baked Ham And Cheese Sandwiches

These aren't your average ham and cheese sandwiches! A family favorite for over 30 years, this recipe delivers gooey, cheesy perfection. Perfect for a quick weeknight meal or a nostalgic camping trip, these baked sandwiches are easy to prep ahead and bake to golden-brown deliciousness. Get ready for a taste of childhood adventure!

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Banana Wheat Bread Bread Machine

Unearth a vintage baking treasure! This 1996 recipe delivers a deliciously moist and subtly sweet banana wheat bread, perfect for sandwiches, toast, or simply with butter and jam. The whole wheat flour adds a hearty texture that complements the ripe bananas beautifully. Unlike typical quick breads, this yeast-risen loaf is lower in fat, making it a healthier and equally satisfying treat. Relive the past and bake up a batch of this nostalgic delight today!

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Eggs Dairy Small Appliance Cakes Oven

Banana Cake With Poppy And Lemon Cream

Indulge in this irresistible Banana Cake, a cherished family recipe from Maman Dion! This moist and flavorful cake is bursting with the sweetness of ripe bananas, the delicate crunch of poppy seeds, and the bright zing of lemon cream. Perfect for breakfast, brunch, or an afternoon treat, this cake freezes beautifully for up to 2 months, making it ideal for meal prepping. Bake it in a loaf pan for easy slicing and toasting – a delicious start to your day!

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Bread Machine Small Appliance Kosher Course

Banana Whole Wheat Bread

Moist and delicious banana whole wheat bread, perfect for toast, sandwiches, or enjoying on its own! This recipe uses simple ingredients and delivers a hearty, wholesome loaf bursting with banana flavor. Try it with your favorite peanut butter or cream cheese for a truly satisfying treat!

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Barb's Little Sandwiches

Indulge in Barb's Little Sandwiches – the perfect appetizer or light meal for your next gathering! These small, marinated sandwiches are bursting with flavor. Inspired by a memorable luncheon, this recipe is a guaranteed crowd-pleaser. While not exactly diet-friendly, they're incredibly delicious and well worth it for special occasions. Get ready to impress your friends and family with this easy-to-follow recipe.

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Jewish Sephardi Iranian Persian To Go Vegan

Barbari A Persian Bread

Experience the irresistible taste of Barbari, a beloved Persian flatbread! This recipe delivers a perfectly chewy and subtly sweet bread, perfect for breakfast with feta cheese and herbs, jam, or alongside a warm cup of tea. Similar to Armenian matnakash, our Barbari recipe is easy to follow and guaranteed to impress. Inspired by a successful home-baking experience with a picky Iranian family, this recipe is your ticket to authentic Persian flavors!

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Appetizers Dietary Time To Make Preparation

Better Than Sex Appetizer Sandwiches

These irresistible baked ham and Swiss sandwiches are a party favorite—always the first to disappear! A decadent twist on a classic, these melt-in-your-mouth appetizers are incredibly easy to make and guaranteed to impress your guests. Get ready for rave reviews!

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Preparation Course For Large Groups Flat Shapes

Bialys

Authentic Polish Bialys: a chewy, slightly sweet, and uniquely dimpled roll. These aren't your average bagels! Learn to make these irresistible treats from scratch, perfect for weekend baking and impressing your friends. Get ready for a taste of Poland!

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Gluten Free Gluten Free Course Time To Make

Spinach Cashew Salad

This light and flavorful Spinach Cashew Salad is the perfect low-fat meal or side dish! Packed with fresh spinach, crunchy cashews, and savory bacon, it's a delicious way to enjoy a healthy and satisfying salad without the guilt. We've carefully controlled the fat content, making it a guilt-free pleasure. The homemade poppy seed dressing adds the perfect touch of creamy deliciousness!

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Ingrédients Seed, Spice associés

Besoin d'un substitut pour le/la/l'Poppy Seeds tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.