Vegetable | Vegan Gluten Free Whole Food Low Calorie

Simply Potatos Sweet Potato

Ipomoea batatas Allergen-Free
Simply Potatos Sweet Potato

Sourcing & Taxonomy

  • Family Convolvulaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Sweet Potato

Qu'est-ce que le/la/l'Simply Potatos Sweet Potato ?

A versatile root vegetable known for its sweet taste and vibrant orange flesh, commonly used in both sweet and savory dishes.

Quel goût a le/la/l'Simply Potatos Sweet Potato ?

Le/La/L'Simply Potatos Sweet Potato a un goût sweet,earthy avec des arômes mild,earthy.

Taste
Sweet,Earthy
Texture
Starchy,Soft (cooked),Firm (raw)
Aroma
Mild,Earthy
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 130g (1 medium)
Calories86 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1.6 g
Total Carbohydrate20 g
Dietary Fiber3 g
Total Sugars4.2 g
Calcium30 mg
Iron0.6 mg
Potassium337 mg

Le secret du chef

To achieve crispy sweet potato fries, soak raw cut potatoes in cold water for 30 minutes, then pat completely dry before tossing with oil and baking.

Substituts & Proportions pour Simply Potatos Sweet Potato

Le meilleur substitut pour le/la/l'Simply Potatos Sweet Potato est Butternut Squash, à utiliser dans un rapport de 1:1. Similar texture and natural sweetness, good for roasting or mashing.

Substituts pour Simply Potatos Sweet Potato avec proportions
Substitut Proportion Idéal pour
Butternut Squash Meilleur 1:1 Similar texture and natural sweetness, good for roasting or mashing.
Yam 1:1 Closely related, often used interchangeably, though slightly drier.
Carrots 1:1 For sweetness and color in purees or stews.
Russet Potato 1:1 Texture match for frying or baking, but less sweet.

Comment choisir et conserver le/la/l'Simply Potatos Sweet Potato

  1. Choose firm, unblemished sweet potatoes.
  2. Store in a cool, dark, dry place.

Quels accords culinaires avec le/la/l'Simply Potatos Sweet Potato ?

  • Rosemary
  • thyme
  • cinnamon
  • nutmeg
  • cumin
  • pork
  • chicken
  • black beans
  • maple syrup.

Questions fréquentes

Quel goût a le Simply Potatos Sweet Potato ?

Sweet,Earthy Mild,Earthy

Quel est un bon substitut pour Simply Potatos Sweet Potato ?

Le meilleur substitut est Butternut Squash (1:1). Similar texture and natural sweetness, good for roasting or mashing.

Comment choisir et conserver le Simply Potatos Sweet Potato ?

Choose firm, unblemished sweet potatoes. Store in a cool, dark, dry place.

Ingrédients Vegetable associés

Besoin d'un substitut pour le/la/l'Simply Potatos Sweet Potato tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.