Seafood Product | Gluten Free Diet (if starch is G F) Low Fat

Surimi

Blend, e.g., Theragra chalcogramma Allergens: Fish, Wheat, Soy, Egg
Surimi

Sourcing & Taxonomy

  • Family Gadidae (for Pollock)
  • Primary Cuisine Japanese
  • Seasonality Year-Round
  • Source Fish (e.g., Alaska Pollock)

Qu'est-ce que le/la/l'Surimi ?

A processed seafood product made from deboned, minced fish paste (often Alaska pollock), used to mimic crab or other shellfish.

Quel goût a le/la/l'Surimi ?

Le/La/L'Surimi a un goût mild, slightly salty, umami, sweet avec des arômes mild fish, ocean, sweet.

Taste
Mild, Slightly Salty, Umami, Sweet
Texture
Chewy, Springy, Firm, Flaky (when pulled apart)
Aroma
Mild Fish, Ocean, Sweet
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 3 oz (85g)
Calories99 kcal
Total Fat0.6g
Saturated Fat0.1g
Trans Fat0g
Cholesterol30mg
Protein15g
Total Carbohydrate8g
Dietary Fiber0g
Total Sugars3g
Calcium10mg
Iron0.2mg
Potassium150mg

Le secret du chef

Shredding surimi sticks finely allows them to absorb dressings and sauces better, enhancing their flavor in salads and cold dishes.

Substituts & Proportions pour Surimi

Le meilleur substitut pour le/la/l'Surimi est Cooked Shrimp, à utiliser dans un rapport de 1:1. Best for a genuine seafood flavor and similar delicate texture, though more expensive.

Substituts pour Surimi avec proportions
Substitut Proportion Idéal pour
Cooked Shrimp Meilleur 1:1 Best for a genuine seafood flavor and similar delicate texture, though more expensive.
Real Crab Meat 1:1 The most authentic flavor and texture, but significantly more costly and may not be available.
Artichoke Hearts 1:1 (sliced) A vegan option that can mimic the shredded texture in some cold salads, but completely different flavor.
Hearts of Palm 1:1 (sliced) Offers a subtle flavor and a similar fibrous, flaky texture when shredded, suitable for salads.

Comment choisir et conserver le/la/l'Surimi

  1. Check expiration dates and ensure packaging is sealed.
  2. Store refrigerated or frozen as directed.

Quels accords culinaires avec le/la/l'Surimi ?

  • Sushi
  • Salads
  • Seafood Cocktails
  • Sandwiches
  • Soups
  • Stir-fries
  • Dips

Questions fréquentes

Quel goût a le Surimi ?

Mild, Slightly Salty, Umami, Sweet Mild Fish, Ocean, Sweet

Quel est un bon substitut pour Surimi ?

Le meilleur substitut est Cooked Shrimp (1:1). Best for a genuine seafood flavor and similar delicate texture, though more expensive.

Comment choisir et conserver le Surimi ?

Check expiration dates and ensure packaging is sealed. Store refrigerated or frozen as directed.

Ingrédients Seafood Product associés

Besoin d'un substitut pour le/la/l'Surimi tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.