Fruit | Vegan Vegetarian Gluten Free Low Fat

Thin Banana

Musa acuminata Allergen-Free
Thin Banana

Sourcing & Taxonomy

  • Family Musaceae
  • Primary Cuisine Global, Tropical
  • Seasonality Year-Round
  • Source Banana plant

Qu'est-ce que le/la/l'Thin Banana ?

A sweet, elongated fruit with a soft, starchy flesh and a yellow peel, widely cultivated in tropical regions.

Quel goût a le/la/l'Thin Banana ?

Le/La/L'Thin Banana a un goût sweet, fruity, mildly starchy avec des arômes sweet, tropical, fruity.

Taste
Sweet, Fruity, Mildly starchy
Texture
Creamy, Soft, Smooth (when ripe), Firm (when unripe)
Aroma
Sweet, Tropical, Fruity
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 1 medium (118g)
Calories89 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1.1 g
Total Carbohydrate22.8 g
Dietary Fiber2.6 g
Total Sugars12.2 g
Calcium5 mg
Iron0.3 mg
Potassium358 mg

Le secret du chef

Freeze overripe bananas (peeled) for delicious smoothies, nice cream, or baking.

Substituts & Proportions pour Thin Banana

Le meilleur substitut pour le/la/l'Thin Banana est Ripe Plantain, à utiliser dans un rapport de 1:1. Similar texture and sweetness when ripe, but often requires cooking.

Substituts pour Thin Banana avec proportions
Substitut Proportion Idéal pour
Ripe Plantain Meilleur 1:1 Similar texture and sweetness when ripe, but often requires cooking.
Applesauce (unsweetened) 1:1 (by volume for baking) For moisture and binding in baking, but lacks banana flavor.
Avocado (for texture/fat) 1:1 (for creaminess) Good for smoothies or binding, but savory and different flavor.
Dates (pitted and mashed) 1:1 (for sweetness/binding) Provides sweetness and stickiness, but with a distinct caramel flavor.

Comment choisir et conserver le/la/l'Thin Banana

Choose based on ripeness needed: green for cooking, yellow for eating, speckled for baking.

Quels accords culinaires avec le/la/l'Thin Banana ?

  • Chocolate
  • peanut butter
  • oats
  • nuts
  • cinnamon
  • vanilla
  • yogurt
  • tropical fruits.

Questions fréquentes

Quel goût a le Thin Banana ?

Sweet, Fruity, Mildly starchy Sweet, Tropical, Fruity

Quel est un bon substitut pour Thin Banana ?

Le meilleur substitut est Ripe Plantain (1:1). Similar texture and sweetness when ripe, but often requires cooking.

Comment choisir et conserver le Thin Banana ?

Choose based on ripeness needed: green for cooking, yellow for eating, speckled for baking.

Ingrédients Fruit associés

Besoin d'un substitut pour le/la/l'Thin Banana tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.