Fruit | Vegan Vegetarian Gluten Free Low Fat

Thin Banana

Musa acuminata Allergen-Free
Thin Banana

Sourcing & Taxonomy

  • Family Musaceae
  • Primary Cuisine Global, Tropical
  • Seasonality Year-Round
  • Source Banana plant

Was ist Thin Banana?

A sweet, elongated fruit with a soft, starchy flesh and a yellow peel, widely cultivated in tropical regions.

Wie schmeckt Thin Banana?

Thin Banana hat einen sweet, fruity, mildly starchy Geschmack mit sweet, tropical, fruity Aromen.

Taste
Sweet, Fruity, Mildly starchy
Texture
Creamy, Soft, Smooth (when ripe), Firm (when unripe)
Aroma
Sweet, Tropical, Fruity
Acidity
Low

Technical Metrics

Nährwertangaben

Per 1 medium (118g)
Calories89 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1.1 g
Total Carbohydrate22.8 g
Dietary Fiber2.6 g
Total Sugars12.2 g
Calcium5 mg
Iron0.3 mg
Potassium358 mg

Geheimtipp des Chefs

Freeze overripe bananas (peeled) for delicious smoothies, nice cream, or baking.

Thin Banana Ersatz & Verhältnisse

Der beste Ersatz für Thin Banana ist Ripe Plantain, verwendet im Verhältnis 1:1. Similar texture and sweetness when ripe, but often requires cooking.

Ersatz für Thin Banana mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Ripe Plantain Am besten 1:1 Similar texture and sweetness when ripe, but often requires cooking.
Applesauce (unsweetened) 1:1 (by volume for baking) For moisture and binding in baking, but lacks banana flavor.
Avocado (for texture/fat) 1:1 (for creaminess) Good for smoothies or binding, but savory and different flavor.
Dates (pitted and mashed) 1:1 (for sweetness/binding) Provides sweetness and stickiness, but with a distinct caramel flavor.

Wie man Thin Banana auswählt & lagert

Choose based on ripeness needed: green for cooking, yellow for eating, speckled for baking.

Womit passt Thin Banana gut zusammen?

  • Chocolate
  • peanut butter
  • oats
  • nuts
  • cinnamon
  • vanilla
  • yogurt
  • tropical fruits.

Häufig gestellte Fragen

Wie schmeckt Thin Banana?

Sweet, Fruity, Mildly starchy Sweet, Tropical, Fruity

Was ist ein guter Ersatz für Thin Banana?

Der beste Ersatz ist Ripe Plantain (1:1). Similar texture and sweetness when ripe, but often requires cooking.

Wie wählt und lagert man Thin Banana?

Choose based on ripeness needed: green for cooking, yellow for eating, speckled for baking.

Verwandte Fruit Zutaten

Benötigen Sie jetzt einen Ersatz für Thin Banana oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.