Fruit | Vegan Vegetarian Gluten Free Low Fat

Thin Banana

Musa acuminata Allergen-Free
Thin Banana

Sourcing & Taxonomy

  • Family Musaceae
  • Primary Cuisine Global, Tropical
  • Seasonality Year-Round
  • Source Banana plant

¿Qué es Thin Banana?

A sweet, elongated fruit with a soft, starchy flesh and a yellow peel, widely cultivated in tropical regions.

¿A qué sabe Thin Banana?

Thin Banana tiene un sabor sweet, fruity, mildly starchy con aromas sweet, tropical, fruity.

Taste
Sweet, Fruity, Mildly starchy
Texture
Creamy, Soft, Smooth (when ripe), Firm (when unripe)
Aroma
Sweet, Tropical, Fruity
Acidity
Low

Technical Metrics

Información Nutricional

Per 1 medium (118g)
Calories89 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1.1 g
Total Carbohydrate22.8 g
Dietary Fiber2.6 g
Total Sugars12.2 g
Calcium5 mg
Iron0.3 mg
Potassium358 mg

El Secreto del Chef

Freeze overripe bananas (peeled) for delicious smoothies, nice cream, or baking.

Sustitutos y Proporciones de Thin Banana

El mejor sustituto para Thin Banana es Ripe Plantain, usado en una proporción de 1:1. Similar texture and sweetness when ripe, but often requires cooking.

Sustitutos para Thin Banana con proporciones
Sustituto Proporción Mejor para
Ripe Plantain Mejor 1:1 Similar texture and sweetness when ripe, but often requires cooking.
Applesauce (unsweetened) 1:1 (by volume for baking) For moisture and binding in baking, but lacks banana flavor.
Avocado (for texture/fat) 1:1 (for creaminess) Good for smoothies or binding, but savory and different flavor.
Dates (pitted and mashed) 1:1 (for sweetness/binding) Provides sweetness and stickiness, but with a distinct caramel flavor.

Cómo Elegir y Almacenar Thin Banana

Choose based on ripeness needed: green for cooking, yellow for eating, speckled for baking.

¿Con Qué Combina Bien Thin Banana?

  • Chocolate
  • peanut butter
  • oats
  • nuts
  • cinnamon
  • vanilla
  • yogurt
  • tropical fruits.

Preguntas frecuentes

¿A qué sabe Thin Banana?

Sweet, Fruity, Mildly starchy Sweet, Tropical, Fruity

¿Cuál es un buen sustituto para Thin Banana?

El mejor sustituto es Ripe Plantain (1:1). Similar texture and sweetness when ripe, but often requires cooking.

¿Cómo eliges y almacenas Thin Banana?

Choose based on ripeness needed: green for cooking, yellow for eating, speckled for baking.

Ingredientes Relacionados de Fruit

¿Necesitas un sustituto para Thin Banana ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.