Fruit | Vegan Vegetarian Gluten Free Low Fat

Thin Banana

Musa acuminata Allergen-Free
Thin Banana

Sourcing & Taxonomy

  • Family Musaceae
  • Primary Cuisine Global, Tropical
  • Seasonality Year-Round
  • Source Banana plant

O Que É Thin Banana?

A sweet, elongated fruit with a soft, starchy flesh and a yellow peel, widely cultivated in tropical regions.

Qual o Sabor de Thin Banana?

Thin Banana tem um sabor sweet, fruity, mildly starchy com aromas de sweet, tropical, fruity.

Taste
Sweet, Fruity, Mildly starchy
Texture
Creamy, Soft, Smooth (when ripe), Firm (when unripe)
Aroma
Sweet, Tropical, Fruity
Acidity
Low

Technical Metrics

Informação Nutricional

Per 1 medium (118g)
Calories89 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1.1 g
Total Carbohydrate22.8 g
Dietary Fiber2.6 g
Total Sugars12.2 g
Calcium5 mg
Iron0.3 mg
Potassium358 mg

Segredo do Chef

Freeze overripe bananas (peeled) for delicious smoothies, nice cream, or baking.

Substitutos e Proporções de Thin Banana

O melhor substituto para Thin Banana é Ripe Plantain, usado na proporção de 1:1. Similar texture and sweetness when ripe, but often requires cooking.

Substitutos para Thin Banana com proporções
Substituto Proporção Melhor para
Ripe Plantain Melhor 1:1 Similar texture and sweetness when ripe, but often requires cooking.
Applesauce (unsweetened) 1:1 (by volume for baking) For moisture and binding in baking, but lacks banana flavor.
Avocado (for texture/fat) 1:1 (for creaminess) Good for smoothies or binding, but savory and different flavor.
Dates (pitted and mashed) 1:1 (for sweetness/binding) Provides sweetness and stickiness, but with a distinct caramel flavor.

Como Escolher e Armazenar Thin Banana

Choose based on ripeness needed: green for cooking, yellow for eating, speckled for baking.

O Que Combina Bem Com Thin Banana?

  • Chocolate
  • peanut butter
  • oats
  • nuts
  • cinnamon
  • vanilla
  • yogurt
  • tropical fruits.

Perguntas frequentes

Qual o sabor de Thin Banana?

Sweet, Fruity, Mildly starchy Sweet, Tropical, Fruity

Qual é um bom substituto para Thin Banana?

O melhor substituto é Ripe Plantain (1:1). Similar texture and sweetness when ripe, but often requires cooking.

Como escolher e armazenar Thin Banana?

Choose based on ripeness needed: green for cooking, yellow for eating, speckled for baking.

Ingredientes de Fruit Relacionados

Precisa de um substituto para Thin Banana agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.