Meat | Low Carb Keto High Protein

Beef Top Round Steak

Bos taurus Allergen-Free
Beef Top Round Steak

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Beef

Qu'est-ce que le/la/l'Beef Top Round Steak ?

A lean, economical cut of beef from the hind leg, known for its firmness and low fat content.

Quel goût a le/la/l'Beef Top Round Steak ?

Le/La/L'Beef Top Round Steak a un goût umami,savory,meaty avec des arômes meaty,cooked beef.

Taste
Umami,Savory,Meaty
Texture
Firm,Chewy (when overcooked),Tender (when properly cooked)
Aroma
Meaty,Cooked Beef
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 112g
Calories137 kcal
Total Fat2.3 g
Saturated Fat0.8 g
Trans Fat0.1 g
Cholesterol65 mg
Protein28.1 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium11 mg
Iron2.5 mg
Potassium351 mg

Le secret du chef

Always slice top round steak against the grain after resting to maximize tenderness and prevent chewiness.

Substituts & Proportions pour Beef Top Round Steak

Le meilleur substitut pour le/la/l'Beef Top Round Steak est Flank Steak, à utiliser dans un rapport de 1:1. Similar lean profile and texture, good for marinades and slicing against the grain.

Substituts pour Beef Top Round Steak avec proportions
Substitut Proportion Idéal pour
Flank Steak Meilleur 1:1 Similar lean profile and texture, good for marinades and slicing against the grain.
Sirloin Steak 1:1 More tender, slightly fattier, excellent for quick cooking.
Eye of Round 1:1 Very lean, best for slow cooking or thinly sliced.
Pork Loin 1:1 A non-beef alternative with similar leanness, but different flavor profile.

Comment choisir et conserver le/la/l'Beef Top Round Steak

  1. Look for cuts with minimal marbling and a deep red color.
  2. Ensure freshness by checking for a clean, non-metallic smell.

Quels accords culinaires avec le/la/l'Beef Top Round Steak ?

  • Potatoes
  • Asparagus
  • Red Wine
  • Horseradish
  • Garlic
  • Rosemary.

Questions fréquentes

Quel goût a le Beef Top Round Steak ?

Umami,Savory,Meaty Meaty,Cooked Beef

Quel est un bon substitut pour Beef Top Round Steak ?

Le meilleur substitut est Flank Steak (1:1). Similar lean profile and texture, good for marinades and slicing against the grain.

Comment choisir et conserver le Beef Top Round Steak ?

Look for cuts with minimal marbling and a deep red color. Ensure freshness by checking for a clean, non-metallic smell.

Recettes utilisant le/la/l'Beef Top Round Steak

Dietary Oven Equipment Course

Baked Steak

Elevate your weeknight dinner with this incredibly flavorful baked steak! A delicious alternative to grilling or broiling, this recipe boasts a rich, savory gravy that's simply irresistible. Perfectly tender steak, slow-baked to juicy perfection, is served with creamy mashed potatoes (recipe not included). Prepare for rave reviews!

Voir la recette complète
3 Steps Or Less Healthy Crock Pot Slow Cooker Low In Something

Beef And Beer Chili Easy Crockpot Recipe

Warm up with this hearty and flavorful Beef and Beer Chili, slow-cooked to perfection in your crockpot! This easy recipe, inspired by the WebMD Weight Loss Clinic, is perfect for chilly evenings and satisfying comfort food cravings. Customize the spice level to your liking – add extra chili powder, cayenne pepper, or jalapeños for extra heat. Serve with cornbread for a truly unforgettable meal. Get ready for a delicious and satisfying chili that's both simple and impressive!

Voir la recette complète
Easy Pasta Rice And Grains Time To Make Beef

Beef Lo Mein Ww

Satisfy your cravings with this incredibly flavorful Beef Lo Mein, clocking in at only 6 Weight Watchers points! A quick and easy weeknight dinner the whole family will love. This recipe is so good, you'll want to make it again and again!

Voir la recette complète
Beef Cuisine Main Dish Preparation

Beef Rolls Rindsrouladen

Experience the rich flavors of Germany with this authentic Beef Rolls (Rindsrouladen) recipe, passed down through generations! These savory beef rolls, filled with tangy pickles, onions, and mustard, are surprisingly addictive. Originally a hit at a school heritage day, this recipe is guaranteed to impress your family and friends. Don't let the unique combination of ingredients fool you – this is a culinary masterpiece you won't want to miss!

Voir la recette complète

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Beef Top Round Steak tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.