Meat | Gluten Free Low Calorie Low Fat

Turkey Burger

Meleagris gallopavo Allergens: Soy
Turkey Burger

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine North American
  • Seasonality Year-Round
  • Source Ground Turkey

Qu'est-ce que le/la/l'Turkey Burger ?

A lean patty made from ground turkey meat, often seasoned, offering a healthier alternative to beef burgers.

Quel goût a le/la/l'Turkey Burger ?

Le/La/L'Turkey Burger a un goût umami,savory,mild avec des arômes cooked poultry,subtle.

Taste
Umami,Savory,Mild
Texture
Firm,Juicy (when cooked)
Aroma
Cooked poultry,Subtle
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 112g (1 patty)
Calories170kcal
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol90mg
Protein25g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium10mg
Iron1.5mg
Potassium260mg

Le secret du chef

To prevent dryness, mix a tablespoon of finely grated onion or zucchini into the ground turkey before forming patties.

Substituts & Proportions pour Turkey Burger

Le meilleur substitut pour le/la/l'Turkey Burger est Ground Chicken, à utiliser dans un rapport de 1:1. Similar lean profile, slightly different flavor.

Substituts pour Turkey Burger avec proportions
Substitut Proportion Idéal pour
Ground Chicken Meilleur 1:1 Similar lean profile, slightly different flavor.
Lean Ground Beef 1:1 Richer flavor, higher fat content.
Portobello Mushroom 1:1 (patty) Vegetarian option, different texture.
Black Bean Burger 1:1 (patty) Plant-based, distinct flavor and texture.

Comment choisir et conserver le/la/l'Turkey Burger

Look for ground turkey with a higher lean-to-fat ratio for a healthier option; check for added binders or sodium.

Quels accords culinaires avec le/la/l'Turkey Burger ?

  • Buns
  • lettuce
  • tomato
  • avocado
  • various cheeses
  • grilled onions
  • sweet potato fries
  • salads.

Questions fréquentes

Quel goût a le Turkey Burger ?

Umami,Savory,Mild Cooked poultry,Subtle

Quel est un bon substitut pour Turkey Burger ?

Le meilleur substitut est Ground Chicken (1:1). Similar lean profile, slightly different flavor.

Comment choisir et conserver le Turkey Burger ?

Look for ground turkey with a higher lean-to-fat ratio for a healthier option; check for added binders or sodium.

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Turkey Burger tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.