Meat | Ketogenic Gluten Free Paleo

Chicken Gizzard

Gallus gallus domesticus (part of) Allergen-Free
Chicken Gizzard

Sourcing & Taxonomy

  • Family N/A (Animal Organ)
  • Primary Cuisine Global (especially Asian, African, Southern US)
  • Seasonality Year-Round
  • Source Chicken

Qu'est-ce que le/la/l'Chicken Gizzard ?

A muscular stomach organ from chicken, known for its chewy texture and rich, savory flavor.

Quel goût a le/la/l'Chicken Gizzard ?

Le/La/L'Chicken Gizzard a un goût savory, umami, rich, meaty, slightly gamey avec des arômes meaty, earthy, rich.

Taste
Savory, Umami, Rich, Meaty, Slightly Gamey
Texture
Chewy, Firm, Dense
Aroma
Meaty, Earthy, Rich
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 85 g
Calories155 kcal
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol300 mg
Protein27 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.5 mg
Potassium200 mg

Le secret du chef

Slow-cooking gizzards, such as braising or stewing, is key to tenderizing them and unlocking their deep, savory flavor.

Substituts & Proportions pour Chicken Gizzard

Le meilleur substitut pour le/la/l'Chicken Gizzard est Chicken Heart, à utiliser dans un rapport de 1:1. Similar rich, gamey flavor and firm texture; often used interchangeably in offal dishes.

Substituts pour Chicken Gizzard avec proportions
Substitut Proportion Idéal pour
Chicken Heart Meilleur 1:1 Similar rich, gamey flavor and firm texture; often used interchangeably in offal dishes.
Chicken Liver (texture difference) 1:1 Rich in flavor and nutrients, but much softer texture. Good for pâtés or fried.
Dark Chicken Meat (thighs) 1:1 For a milder, more accessible flavor and tender texture in stews or braises.
Beef Heart 1:1 Similar lean, muscular texture and rich, robust flavor but requires longer cooking.

Comment choisir et conserver le/la/l'Chicken Gizzard

Look for fresh, firm gizzards; clean thoroughly before cooking.

Quels accords culinaires avec le/la/l'Chicken Gizzard ?

  • Onions
  • garlic
  • peppers
  • chili
  • rice
  • grits
  • stews
  • deep-frying
  • gravy.

Questions fréquentes

Quel goût a le Chicken Gizzard ?

Savory, Umami, Rich, Meaty, Slightly Gamey Meaty, Earthy, Rich

Quel est un bon substitut pour Chicken Gizzard ?

Le meilleur substitut est Chicken Heart (1:1). Similar rich, gamey flavor and firm texture; often used interchangeably in offal dishes.

Comment choisir et conserver le Chicken Gizzard ?

Look for fresh, firm gizzards; clean thoroughly before cooking.

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Chicken Gizzard tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.