Meat | Gluten Free Low Calorie Low Fat

Turkey Burger

Meleagris gallopavo Allergens: Soy
Turkey Burger

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine North American
  • Seasonality Year-Round
  • Source Ground Turkey

O Que É Turkey Burger?

A lean patty made from ground turkey meat, often seasoned, offering a healthier alternative to beef burgers.

Qual o Sabor de Turkey Burger?

Turkey Burger tem um sabor umami,savory,mild com aromas de cooked poultry,subtle.

Taste
Umami,Savory,Mild
Texture
Firm,Juicy (when cooked)
Aroma
Cooked poultry,Subtle
Acidity
Low

Technical Metrics

Informação Nutricional

Per 112g (1 patty)
Calories170kcal
Total Fat7g
Saturated Fat2g
Trans Fat0g
Cholesterol90mg
Protein25g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium10mg
Iron1.5mg
Potassium260mg

Segredo do Chef

To prevent dryness, mix a tablespoon of finely grated onion or zucchini into the ground turkey before forming patties.

Substitutos e Proporções de Turkey Burger

O melhor substituto para Turkey Burger é Ground Chicken, usado na proporção de 1:1. Similar lean profile, slightly different flavor.

Substitutos para Turkey Burger com proporções
Substituto Proporção Melhor para
Ground Chicken Melhor 1:1 Similar lean profile, slightly different flavor.
Lean Ground Beef 1:1 Richer flavor, higher fat content.
Portobello Mushroom 1:1 (patty) Vegetarian option, different texture.
Black Bean Burger 1:1 (patty) Plant-based, distinct flavor and texture.

Como Escolher e Armazenar Turkey Burger

Look for ground turkey with a higher lean-to-fat ratio for a healthier option; check for added binders or sodium.

O Que Combina Bem Com Turkey Burger?

  • Buns
  • lettuce
  • tomato
  • avocado
  • various cheeses
  • grilled onions
  • sweet potato fries
  • salads.

Perguntas frequentes

Qual o sabor de Turkey Burger?

Umami,Savory,Mild Cooked poultry,Subtle

Qual é um bom substituto para Turkey Burger?

O melhor substituto é Ground Chicken (1:1). Similar lean profile, slightly different flavor.

Como escolher e armazenar Turkey Burger?

Look for ground turkey with a higher lean-to-fat ratio for a healthier option; check for added binders or sodium.

Ingredientes de Meat Relacionados

Precisa de um substituto para Turkey Burger agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.