Dairy & Eggs | Gluten Free Low Fat

Whites

Gallus gallus domesticus Allergens: Eggs
Whites

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Chicken Egg

Qu'est-ce que le/la/l'Whites ?

The clear, albumen portion of an egg, primarily composed of protein and water, used as a leavening agent, binder, or thickener.

Quel goût a le/la/l'Whites ?

Le/La/L'Whites a un goût neutral, slight sulfur (when cooked) avec des arômes mild, sulfurous (cooked).

Taste
Neutral, Slight sulfur (when cooked)
Texture
Viscous (raw), Foamy (whipped), Firm/Rubbery (cooked)
Aroma
Mild, Sulfurous (cooked)
Acidity
Slightly alkaline

Technical Metrics

Valeurs nutritionnelles

Per 33g (1 large white)
Calories52 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein11 g
Total Carbohydrate1 g
Dietary Fiber0 g
Total Sugars1 g
Calcium7 mg
Iron0.1 mg
Potassium160 mg

Le secret du chef

For perfect meringue or stiff peaks, ensure your bowl and whisk are completely grease-free. A pinch of cream of tartar stabilizes the foam, making it more robust.

Substituts & Proportions pour Whites

Le meilleur substitut pour le/la/l'Whites est Aquafaba, à utiliser dans un rapport de 3 tbsp : 1 white. Excellent vegan substitute for foaming and binding, good for meringues.

Substituts pour Whites avec proportions
Substitut Proportion Idéal pour
Aquafaba Meilleur 3 tbsp : 1 white Excellent vegan substitute for foaming and binding, good for meringues.
Flax Egg (for binding) 1 tbsp ground flax + 3 tbsp water : 1 white Primarily for binding in baking, doesn't provide leavening.
Agar-Agar (for thickening) 1 tsp powder : 1 cup liquid For gelling and thickening, not a direct egg white replacement in most uses.
Silken Tofu (blended, for texture/protein) 1/4 cup : 1 white Can provide protein and some moisture, but lacks foaming ability.

Comment choisir et conserver le/la/l'Whites

  1. Available fresh (whole eggs) or pasteurized in cartons.
  2. Check expiration dates.

Quels accords culinaires avec le/la/l'Whites ?

  • Meringues
  • Soufflés
  • Cocktails
  • Frittatas
  • Protein Shakes
  • Macarons.

Questions fréquentes

Quel goût a le Whites ?

Neutral, Slight sulfur (when cooked) Mild, Sulfurous (cooked)

Quel est un bon substitut pour Whites ?

Le meilleur substitut est Aquafaba (3 tbsp : 1 white). Excellent vegan substitute for foaming and binding, good for meringues.

Comment choisir et conserver le Whites ?

Available fresh (whole eggs) or pasteurized in cartons. Check expiration dates.

Ingrédients Dairy & Eggs associés

Besoin d'un substitut pour le/la/l'Whites tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.