Vegetable|Grain | Vegan Gluten Free Low Fat

Whites Corn

Zea mays L. Sans allergènes
Whites Corn

Approvisionnement & Taxonomie

  • Famille Poaceae
  • Cuisine principale Mesoamerican|American
  • Saisonnalité Summer|Early Fall
  • Source Corn plant

Qu'est-ce que le/la/l'Whites Corn ?

A variety of corn with white kernels, typically sweeter and more tender than yellow corn, commonly used for masa and fresh consumption.

"Dive into the diverse applications of white corn, from regional comfort food to global culinary staples."

Quel goût a le/la/l'Whites Corn ?

Sweet, Starchy, Mild, Milky

Goût
Sweet, Starchy, Mild
Texture
Tender, Juicy, Crisp (fresh)
Arôme
Earthy, Fresh, Grassy
Acidité
Low

Mesures techniques

Carbohydrate Content

~19g per 100g serving

Global Usage

Predominant for masa (tortillas)

Storage (Refrigerated)

3-5 days (on the cob)

Valeurs nutritionnelles

Par 100g (1 medium ear)
Calories86 kcal
Matières grasses totales1.2 g
Graisses saturées0.2 g
Graisses trans0 g
Cholestérol0 mg
Protéines3.2 g
Glucides totaux19 g
Fibres alimentaires2.7 g
Sucres totaux3.2 g
Calcium2 mg
Fer0.5 mg
Potassium270 mg

Le secret du chef

For maximum sweetness, cook white corn as soon as possible after picking, as sugars convert to starch over time.

Substituts & Proportions pour Whites Corn

Le meilleur substitut pour le/la/l'Whites Corn est Yellow Corn, à utiliser dans un rapport de 1:1. Similar flavor and texture, though yellow corn is often slightly less sweet and more common.

Substituts pour Whites Corn avec proportions
Substitut Proportion Idéal pour
Yellow Corn Meilleur 1:1 Similar flavor and texture, though yellow corn is often slightly less sweet and more common.
Hominy 1:1 (cooked) Nixtamalized corn, suitable for soups and stews, offers a chewy texture and distinct flavor.
Sweet Potatoes 1:1 (by volume, cooked) A starchy, sweet vegetable alternative for side dishes, but lacks corn's distinct flavor.
Peas 1:1 (by volume) Offers a similar small, sweet, and starchy component to dishes, good for salads or as a side.

Comment choisir et conserver le/la/l'Whites Corn

Look for plump kernels, bright green husks, and moist silks.

Quels accords culinaires avec le/la/l'Whites Corn ?

  • Butter
  • salt
  • lime
  • chili powder
  • cilantro
  • cheese
  • grilled meats.

Questions fréquentes

Quel goût a le Whites Corn ?

Sweet, Starchy, Mild, Milky Earthy|Fresh|Grassy

Quel est un bon substitut pour Whites Corn ?

Le meilleur substitut est Yellow Corn (1:1). Similar flavor and texture, though yellow corn is often slightly less sweet and more common.

Comment choisir et conserver le Whites Corn ?

Look for plump kernels, bright green husks, and moist silks.

Recettes utilisant le/la/l'Whites Corn

15 Minutes Or Less Preparation Summer Greens

Arugula Fresh Corn And Tomato Salad

A vibrant and refreshing summer salad! This Arugula, Fresh Corn, and Tomato Salad is bursting with fresh flavors – sweet corn, juicy cherry tomatoes, peppery arugula, and a tangy champagne vinaigrette. Easy to make in under 15 minutes, it's perfect as a light lunch, side dish, or appetizer. Get ready for a taste of summer!

Voir la recette complète
15 Minutes Or Less Vegetables Low In Something Salads

Avocado And Black Bean Salad

This vibrant Avocado Black Bean & Corn Salad is the perfect summer dish, bursting with fresh flavors! Perfect for Cinco de Mayo celebrations or any time you crave a healthy and delicious meal. This recipe combines creamy avocado, hearty black beans, sweet corn, and a zesty lime dressing for an unforgettable taste. Easy to make in just 10 minutes, it's a crowd-pleaser guaranteed to impress.

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Ingrédients Vegetable|Grain associés

Besoin d'un substitut pour le/la/l'Whites Corn tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.