Avocado And Black Bean Salad Recette

This vibrant Avocado Black Bean & Corn Salad is the perfect summer dish, bursting with fresh flavors! Perfect for Cinco de Mayo celebrations or any time you crave a healthy and delicious meal. This recipe combines creamy avocado, hearty black beans, sweet corn, and a zesty lime dressing for an unforgettable taste. Easy to make in just 10 minutes, it's a crowd-pleaser guaranteed to impress.

Préparation 15 min

Cuisson 10 min

Calories 410.6 kcal

Protéines 27g

Note Soyez le premier

120

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado And Black Bean Salad

3 avocados, peeled, pitted and diced
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups frozen white corn, thawed
1/2 red onion, finely chopped (or 1/4 cup)
2 Roma tomatoes, seeded and diced
1/2 cup chopped fresh cilantro
2 tablespoons fresh lime juice
1/2 teaspoon salt
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon ground black pepper
Greek yogurt (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Avocado And Black Bean Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Avocado And Black Bean Salad

Combine the black beans, corn, red onion, bell pepper, and cilantro in a large bowl.
In a small bowl, whisk together the lime juice, olive oil, cumin, chili powder, salt, and pepper.
Add the avocado to the bowl with the other vegetables and gently toss to combine.
Pour the dressing over the salad and toss gently again until everything is well coated.
Serve immediately or chill for later. Garnish with extra cilantro or a dollop of Greek yogurt (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

12g

Carbs

20g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Salads Vegetables Easy Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Avocado And Black Bean Salad ?

Avocado And Black Bean Salad prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Avocado And Black Bean Salad ?

Avocado And Black Bean Salad contient environ 410.6 calories par portion, avec environ 27 g de protéines, 20 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Avocado And Black Bean Salad ?

Les principaux ingrédients de Avocado And Black Bean Salad sont Avocados, Black Beans, Frozen White Corn, Onion, Roma Tomatoes, Cilantro. Consultez la liste complète avec les quantités ci-dessus.