Almost Fat Free Rice Krispies Treats Recette

Indulge your sweet tooth without the guilt! These unbelievably delicious Rice Krispies Treats taste exactly like the original but are surprisingly low in fat. A perfect after-school snack, party treat, or anytime indulgence. Easy to make and ready in under 20 minutes!

Préparation 5 min

Cuisson 15 min

Calories 88.8 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Almost Fat Free Rice Krispies Treats

6 cups Rice Krispies cereal
1/2 cup light corn syrup
10 ounces miniature marshmallows (about 2 cups)
cooking spray

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Comment préparer Almost Fat Free Rice Krispies Treats

Lightly grease a 9x13-inch baking pan with cooking spray.
Measure 6 cups of Rice Krispies cereal into a large bowl and set aside.
In a large, heavy-bottomed saucepan over medium heat, pour in 1/2 cup light corn syrup.
Once the corn syrup is slightly warmed, add 10 ounces (about 2 cups) of miniature marshmallows.
Continue heating, stirring constantly, until the marshmallows are completely melted and the mixture is smooth. This takes about 2-3 minutes.
Remove from heat and gently pour the marshmallow mixture over the Rice Krispies cereal. Stir with a large spoon until the cereal is evenly coated.
Pour the mixture into the prepared 9x13 inch pan.
Cover the cereal mixture with a sheet of lightly oiled wax paper. Using lightly oiled hands, press the mixture firmly and evenly into the pan.
Let the treats cool completely for at least 30 minutes before removing the wax paper.
Once cooled, cut into squares using a sharp knife dipped in hot water for clean cuts.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

40g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts The Americas American Healthy 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For Large Groups Low Protein Healthy 5 Ingredients Or Less Desserts Easy Low Fat Dietary Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Almost Fat Free Rice Krispies Treats ?

Almost Fat Free Rice Krispies Treats prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Almost Fat Free Rice Krispies Treats ?

Almost Fat Free Rice Krispies Treats contient environ 88.8 calories par portion, avec environ 1 g de protéines, 7 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Almost Fat Free Rice Krispies Treats ?

Les principaux ingrédients de Almost Fat Free Rice Krispies Treats sont Rice Krispies, Corn Syrup, Marshmallows, cooking spray. Consultez la liste complète avec les quantités ci-dessus.