Cherry Cranberry Shake Recette

Dive into a refreshing burst of tart and sweet with this Cherry Cranberry Shake! Adapted from the beloved 2004 cookbook, "The Joy of Cranberries," this recipe is a vibrant treat perfect for a quick afternoon pick-me-up or a delightful dessert. Enjoy this single-serving or double-up for a satisfying shake experience. A simple yet delicious blend of cherries and cranberries – the perfect way to enjoy the best of both fruits!

Préparation 2 min

Cuisson 2 min

Calories 224.1 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cherry Cranberry Shake

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Comment préparer Cherry Cranberry Shake

Combine 1 cup fresh or frozen cherries (pitted), 1/2 cup fresh or frozen cranberries, 1/2 cup plain yogurt or milk (dairy or non-dairy), 2 tablespoons honey or maple syrup (adjust to taste), and a few ice cubes in a blender.
Blend until completely smooth and creamy, adding more liquid if needed to reach desired consistency.
Pour into a glass and garnish with fresh cherries or a sprig of mint (optional).
Serve immediately and enjoy this delicious and healthy treat!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

116g

Fat

26g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails The Americas American Healthy Vegetarian Gluten Free Summer Recipes Fall Recipes Holiday Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Eggs Dairy Fruit Easy Vegetarian Dietary Shakes Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Cherry Cranberry Shake ?

Cherry Cranberry Shake prend environ 4 minutes du début à la fin — environ 2 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient Cherry Cranberry Shake ?

Cherry Cranberry Shake contient environ 224.1 calories par portion, avec environ 5 g de protéines, 11 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Cherry Cranberry Shake ?

Les principaux ingrédients de Cherry Cranberry Shake sont Cranberry Juice, Cherry Soda, Light Cream, Pure Vanilla Extract, Vanilla Ice Cream. Consultez la liste complète avec les quantités ci-dessus.