Cherry Cranberry Shake Rezept

Dive into a refreshing burst of tart and sweet with this Cherry Cranberry Shake! Adapted from the beloved 2004 cookbook, "The Joy of Cranberries," this recipe is a vibrant treat perfect for a quick afternoon pick-me-up or a delightful dessert. Enjoy this single-serving or double-up for a satisfying shake experience. A simple yet delicious blend of cherries and cranberries – the perfect way to enjoy the best of both fruits!

Vorbereitung 2 Min.

Kochzeit 2 Min.

Kalorien 224.1 kcal

Eiweiß 5g

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Zutaten für Cherry Cranberry Shake

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Zubereitung von Cherry Cranberry Shake

Combine 1 cup fresh or frozen cherries (pitted), 1/2 cup fresh or frozen cranberries, 1/2 cup plain yogurt or milk (dairy or non-dairy), 2 tablespoons honey or maple syrup (adjust to taste), and a few ice cubes in a blender.
Blend until completely smooth and creamy, adding more liquid if needed to reach desired consistency.
Pour into a glass and garnish with fresh cherries or a sprig of mint (optional).
Serve immediately and enjoy this delicious and healthy treat!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

116g

Fat

26g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails The Americas American Healthy Vegetarian Gluten Free Summer Recipes Fall Recipes Holiday Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Eggs Dairy Fruit Easy Vegetarian Dietary Shakes Number Of Servings 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Cherry Cranberry Shake?

Cherry Cranberry Shake dauert insgesamt etwa 4 Minuten – ungefähr 2 Minuten Vorbereitung und 2 Minuten Kochzeit.

Wie viele Kalorien hat Cherry Cranberry Shake?

Cherry Cranberry Shake hat etwa 224.1 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 11 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Cherry Cranberry Shake?

Die wichtigsten Zutaten für Cherry Cranberry Shake sind Cranberry Juice, Cherry Soda, Light Cream, Pure Vanilla Extract, Vanilla Ice Cream. Die vollständige Liste mit Mengenangaben findest du oben.