Chocolate Banana Mousse Recette

Indulge in this decadent Chocolate Banana Mousse! A quick and easy dessert recipe (ready in under 15 minutes!), perfect for satisfying your chocolate cravings. Creamy, dreamy, and unbelievably delicious – but be warned, it's pure chocolate heaven! Skip the guilt, enjoy the moment.

Préparation 5 min
Cuisson 10 min
Calories 541.9 kcal
Protéines 18g
Chocolate Banana Mousse 44

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Banana Mousse

  • 1 cup heavy cream
  • 2 ripe bananas
  • Dark chocolate, as needed for garnish (optional)
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup sugar
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • Fresh berries, as needed for garnish (optional)
  • Mint sprig, as needed for garnish (optional)

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Comment préparer Chocolate Banana Mousse

  1. Mash ripe bananas in a large bowl until completely smooth.
  2. In a separate bowl, whisk together cocoa powder, sugar, and a pinch of salt.
  3. Gradually add the mashed bananas to the dry ingredients, mixing until well combined.
  4. Stir in the vanilla extract.
  5. In a separate bowl, whip heavy cream until stiff peaks form.
  6. Gently fold the whipped cream into the banana mixture until just combined. Be careful not to overmix.
  7. Divide the mousse into individual serving dishes or glasses.
  8. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to set.
  9. Garnish with chocolate shavings, fresh berries, or a sprig of mint before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

31g

Fat

160g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Banana Mousse ?

Chocolate Banana Mousse prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Chocolate Banana Mousse ?

Chocolate Banana Mousse contient environ 541.9 calories par portion, avec environ 18 g de protéines, 10 g de glucides et 79 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Banana Mousse ?

Les principaux ingrédients de Chocolate Banana Mousse sont Whipping Cream, Bananas, Dark Chocolate, 1/4 cup unsweetened cocoa powder, 1/4 cup sugar, 1 teaspoon vanilla extract. Consultez la liste complète avec les quantités ci-dessus.

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