Chocolate Banana Mousse Receita

Indulge in this decadent Chocolate Banana Mousse! A quick and easy dessert recipe (ready in under 15 minutes!), perfect for satisfying your chocolate cravings. Creamy, dreamy, and unbelievably delicious – but be warned, it's pure chocolate heaven! Skip the guilt, enjoy the moment.

Preparo 5 min
Cozimento 10 min
Calorias 541.9 kcal
Proteína 18g
Avaliação Seja o primeiro
Chocolate Banana Mousse 41

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chocolate Banana Mousse

  • 1 cup heavy cream
  • 2 ripe bananas
  • Dark chocolate, as needed for garnish (optional)
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup sugar
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • Fresh berries, as needed for garnish (optional)
  • Mint sprig, as needed for garnish (optional)

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Como fazer Chocolate Banana Mousse

  1. Mash ripe bananas in a large bowl until completely smooth.
  2. In a separate bowl, whisk together cocoa powder, sugar, and a pinch of salt.
  3. Gradually add the mashed bananas to the dry ingredients, mixing until well combined.
  4. Stir in the vanilla extract.
  5. In a separate bowl, whip heavy cream until stiff peaks form.
  6. Gently fold the whipped cream into the banana mixture until just combined. Be careful not to overmix.
  7. Divide the mousse into individual serving dishes or glasses.
  8. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to set.
  9. Garnish with chocolate shavings, fresh berries, or a sprig of mint before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

31g

Fat

160g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Chocolate Banana Mousse?

Chocolate Banana Mousse leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Chocolate Banana Mousse?

Chocolate Banana Mousse tem aproximadamente 541.9 calorias por porção, com cerca de 18 g de proteína, 10 g de carboidratos e 79 g de gordura.

De quais ingredientes preciso para Chocolate Banana Mousse?

Os principais ingredientes de Chocolate Banana Mousse são Whipping Cream, Bananas, Dark Chocolate, 1/4 cup unsweetened cocoa powder, 1/4 cup sugar, 1 teaspoon vanilla extract. Veja a lista completa com as medidas acima.

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